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  1. Khat (Catha edulis) is a recreational, chewed herbal drug that has been used as a psychostimulant for centuries in East Africa and the Arabian Peninsula, namely in Somalia, Ethiopia, and Yemen. However, the growing worldwide availability of khat has produced widespread concern.

    • Plant Description
    • Health Benefits of African Walnut
    • Traditional Uses and Benefits of African Walnut
    • Culinary Uses
    • Other Facts

    African walnut is a woody, evergreen, perennial climber or medium-size to large tree that normally grows about 25–38 m in height and 80 cm in diameter with a large, dense crown casting a deep shade. The bole is generally short, bossed, branched low down, and sometimes slightly swollen at the base, not usually exceeding 6 meters in length and 80 cm ...

    African walnuts are seasonal fruits with huge nutrition and health benefits. These nutritional contents in walnuts offer huge benefits to the human body in several ways. They are have been known as a good source of nutrients such as vitamins and minerals, antioxidants and some plant compounds that the body requires daily for overall maintenance and...

    The bark is used locally to produce rinses or enemas for loin pains or kidney problems.
    Decocted bark fragments are used against rheumatism and, applied as a poultice, they relieve pain.
    The stomachic bark decoction is used for dysentery in Liberia.
    Powdered bark is used in Equatorial Africa for dressing sores, and in decoctions to stimulate appetite and counteract anemia, or in enemas for dysentery.
    The nut is eaten raw or cooked.
    It can also be fermented and used as a condiment.
    It can be eaten raw, grilled or boiled
    The nuts can be used in recipes and mixed with meats.
    The wood is very hard, heavy, and durable.
    It is resistant to attacks of fungi, termites, and marine borers.
    It is used in turnery, heavy carpentry, piles for bridges, etc.
    The seed is also fermented and used as a condiment.
    • Coula edulis
    • African walnut
  2. Erectile dysfunction is defined as the persistent inability to attain and maintain an erection sufficient to permit satisfactory sexual performance. It is a symptom and not a disease, and may be due to a primary organic or psychogenic cause, but most cases are of mixed aetiology.

    • May Help With Insomnia. Sleep is one of the most important aspects of human health. It impacts everything from brain function, to energy levels, physical recovery, etc… Getting enough sleep, especially deep sleep, is crucial for health.
    • May Reduce Anxiety. Similar to valerian’s sleep benefits, it’s no surprise that valerian has the ability to help reduce anxiety by relaxing your mind.
    • May Reduce PMS Symptoms. A study showed that valerian can have a positive impact on Premenstrual Syndrome (PMS). In this study, the participants received 2 pills containing valerian daily in the last seven days of their menstrual cycle (for 3 cycles) and recorded their symptoms.
    • May Improve Brain Function. A study showed that valerian may be beneficial in boosting mental cognition. In this study, 39 hemodialysis patients were given either valerian or a placebo.
  3. Feb 9, 2023 · Erectile dysfunction — the inability to get and keep an erection firm enough for sex — is a common problem. You've likely seen advertisements for erectile dysfunction herbs or supplements to "increase your sexual performance." Could they work for you?

  4. Erectile dysfunction (ED) occurs when a man. Never achieves an erection. Repeatedly achieves erection briefly but not long enough for intercourse. Achieves effective erection inconsistently. ED is called primary if the man has never been able to attain or sustain an erection.

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  6. Feb 28, 2024 · tadalafil. testosterone. vardenafil. vitamins and supplements. There’s certainly no shortage of supplements and herbal remedies that claim to boost testosterone levels and sex drive. If...

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