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      • Compulsive talking is primarily treated by focusing on the underlying condition that causes the pressured or compulsive speech, rather than the talking itself. Since compulsive talking can negatively impact interpersonal relationships, therapy is a beneficial option for those who exhibit this behavior.
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  2. Sep 10, 2023 · Compulsive talking occurs when someone feels they cannot stop talking or they compulsively keep talking nonstop. This can occur for several reasons, including severe anxiety, the impact of substances, and ADHD.

    • Talking therapies on the NHS. You can get some talking therapies, like counselling for depression and cognitive behavioural therapy (CBT), on the NHS. You can refer yourself directly to an NHS talking therapies service without a referral from a GP.
    • Cognitive behavioural therapy (CBT) The aim of CBT is to help you explore and change how you think about your life, and free yourself from unhelpful patterns of behaviour.
    • Guided self-help. Guided self-help is recommended as a treatment for some types of depression, anxiety, panic disorder and obsessive compulsive disorder (OCD).
    • Counselling. Counselling is a talking therapy where you talk in confidence to a counsellor. They help you find ways to deal with difficulties in your life.
  3. All talking therapies involve the patient and therapist, or practitioner, working as a team to understand problems, overcome current difficulties and achieve identified goals. Therapy involves talking, but usually also involves doing practical exercises and tasks both in and outside of sessions.

  4. Talking therapy. Therapy for OCD is usually a type of cognitive behavioural therapy (CBT) with exposure and response prevention (ERP). This involves: working with your therapist to break down your problems into their separate parts, such as your thoughts, physical feelings and actions.

  5. Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help if you're struggling with things like feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).

  6. Cognitive behavioural therapy (CBT) is a type of talking therapy. It’s a common treatment for a range of mental health problems. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.

  7. Talking therapy and counselling. Explains what talking therapies are, what happens during therapy, how to get the most from therapy and how to find a therapist. What different therapies are there? Talking therapies can differ in:

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