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Nov 4, 2021 · Use 1/2 to 1 teaspoon of ground cinnamon for every 1 cinnamon stick called for in a recipe. Ceylon, due to its papery, good-for-grating crumbly texture, is the easiest to break down, but it’s the thicker-skinned cassia that’s usually in those ambiguous jars of “cinnamon sticks.”.
- Justine Lee
- What Is Cinnamon?
- What Are The Different Types of Cinnamon?
- Which Type of Cinnamon Is Best?
- How to Use Cinnamon Sticks
- How Long Does Cinnamon Last?
- Health Benefits of Cinnamon
- The Bottom Line
Cinnamon is a spice used in a variety of foods and even in some herbal medicines, drinks, essential oils and perfumes.
Different types of cinnamon can change the taste and the smell of what you are cooking or baking. The two commonly available types are Ceylon and cassia. So how do you know if your cinnamon is Ceylon or cassia, and which is better to use for cooking? Here's how to differentiate the two.
Now that you know the differences between cinnamons, you're likely wondering which type is best to use while cooking at home. Should you stick to your grocery brand, which is likely Korintje from Indonesia? Or should you splurge on a Saigon cassia cinnamon or a Ceylon? According to Baca, it depends on what you are whipping up in the kitchen. "If yo...
Cinnamon sticks can be used to flavor a dish instead of simply mixing in a powder, which can fare nicely depending on the type of dish you are making at home. According to Baca, anything that has to soak to get the flavor should use a cinnamon stick instead of ground powder, which should only be used if the recipe you are cooking needs a more evenl...
While spices technically never "go bad," Baca does point out that spices can lose their potency and freshness over time. So be sure to keep your purchase date in mind when you buy cinnamon. "My advice for the best flavor of cinnamon sticks and powder is to use them within a year of buying them," she says. "Cinnamon sticks, being the 'whole' version...
"Cinnamon is packed with antioxidants that protect our bodies from harmful free radicals," says Maggie Michalczyk, RDN, cookbook author and founder ofOnce Upon a Pumpkin. "These antioxidants help fight inflammation, reduce stress caused by oxidation and support our defense against chronic diseases and illness." Michalczyk also points out how cinnam...
Cinnamon is a spice that's made from tree bark, typically in South Asian countries. There are two types of cinnamon: Ceylon (native to Sri Lanka, commonly found in Mexican cuisine) and cassia (typically grown in China, Vietnam and Indonesia). Korintje, grown in Indonesia, is the most common type of cinnamon sold in the United States and tends to ha...
- Kiersten Hickman
Learn more about CEYLON CINNAMON uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain CEYLON CINNAMON.
Apr 6, 2020 · Ceylon cinnamon may have some health benefits, but unfortunately the evidence is pretty limited. Most of it comes from test-tube and animal studies, so it should be taken with a huge grain of...
Sep 27, 2023 · Benefits of Cinnamon. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. One of the most...
Aug 28, 2024 · Ceylon cinnamon is a versatile spice that offers a range of health benefits, from supporting heart health and blood sugar management to providing anti-inflammatory and antioxidant effects. Additionally, it may help combat cancer, manage blood pressure, and prevent bacterial, fungal, and viral infections.
Feb 1, 2023 · There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice.
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