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Jul 25, 2024 · 1. Soft and Easy-to-Swallow Foods. Mashed Potatoes: Soft and creamy mashed potatoes are easy to eat and can be flavoured with butter or broth to make them even more soothing. Scrambled Eggs: Lightly scrambled eggs are soft, easy to chew, and a good source of protein, which is important for recovery.
- Overview
- What food and drinks should you avoid if you have tonsillitis?
- What foods or drinks should you have if you have tonsillitis?
- Do you need to see a doctor if you have tonsillitis?
- Takeaway
A sore and swollen throat from tonsillitis can make swallowing difficult. Hard, spicy, and acidic foods are just some of the foods you may want to avoid.
Tonsillitis can cause a sore throat and difficulty swallowing, so you may want to avoid certain foods and drinks that can aggravate these symptoms.
This article takes a look at what to avoid if you have tonsillitis, as well as foods and beverages that may be easier to eat and drink when you have a sore throat.
•sore throat
•pain when swallowing
•earache
Tonsillitis typically lasts 3–4 days. You can help reduce your symptoms by:
•drinking plenty of fluids
•getting plenty of rest
•taking anti-inflammatory medication, such as ibuprofen, to relieve pain
So, which foods and drinks are recommended for tonsillitis?
Soft foods are the best option. They are easy to swallow and safe to eat, and they can reduce inflammation and irritation in your throat. Warm beverages may also prevent or relieve pain in your tonsils.
Soft foods and drinks for tonsillitis include:
•warm fluids such as herbal teas, soup, and warm water
•oatmeal
•plain yogurt
Typically, mild cases of tonsillitis do not need medical attention. In fact, tonsillitis symptoms tend to resolve within 3 or 4 days without treatment.
However, in some cases, if your symptoms are severe, you may need to consult a doctor. Tonsillitis symptoms that warrant medical treatment include:
•a sore throat lasting longer than 2 days
•weakness or fatigue
•muscle weakness
•neck stiffness
If you have tonsillitis, consuming hard, spicy, and acidic foods and drinks can further irritate and inflame your throat and tonsils. Soft foods and liquids such as warm teas, scrambled eggs, and oatmeal, can reduce pain and discomfort.
Tonsillitis doesn’t usually require medical attention, but if you or your child is experiencing symptoms such as a high fever, muscle weakness, and neck stiffness, schedule an appointment with a doctor.
- Drinking plenty of warm liquids. Warm liquids, such as soup, can help sooth a sore throat. Drinking warm liquids, including soups, broths, and teas, can help soothe a sore throat.
- Eating cold foods. Eating cold, soft foods, such as frozen yogurt or ice cream, can numb the throat, offering temporary pain relief. People can also try the following
- Avoiding hard foods. For people with tonsillitis, eating hard or sharp foods can be uncomfortable and even painful. Hard foods may scratch the throat, leading to further irritation and inflammation.
- Gargling with salt water. Gargling with salt water may temporarily soothe pain or tickling in the back of the throat. People can make a saltwater mixture by adding a quarter of a teaspoon of salt to 8 ounces of warm water and stirring the solution until the salt dissolves.
Tonsillitis can feel like a bad cold or flu. The tonsils at the sides of your throat will be red and swollen. Symptoms in children and adults can include: a sore throat. problems swallowing. a high temperature. coughing. a headache. feeling and being sick.
Sep 17, 2024 · Saltwater Gargle. Gargling with salt water is one way to reduce lingering bacteria in the back of the throat and cleanse and soothe the area. Dissolve one-fourth teaspoon of salt in 8 ounces (1 cup) of warm water. Take a mouthful of the mixture, and gargle the liquid in your throat before spitting it out into the sink.
- Cristina Mutchler
Nov 9, 2023 · Ice cream can offer soothing relief to some individuals with tonsillitis due to its cold and creamy texture. The chilliness can temporarily numb your sore throat, while the creaminess provides a ...
Oct 15, 2024 · 9. Get plenty of rest. Finally, getting plenty of sleep and rest is one of the most important home remedies for tonsillitis. This allows your body to fight off the bacteria and viruses causing the infection, so that you can get back to good health as quickly as possible.
