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  2. Nov 9, 2023 · Ice cream can offer soothing relief to some individuals with tonsillitis due to its cold and creamy texture. The chilliness can temporarily numb your sore throat, while the creaminess provides a ...

    • Traci Pedersen
  3. www.nhs.uk › conditions › sore-throatSore throat - NHS

    Sore throat symptoms. If you have a sore throat you might have: a painful throat, especially when swallowing. a dry, scratchy throat. redness in the back of your mouth. bad breath. a mild cough. swollen neck glands. The symptoms are similar for children, but children can also get a high temperature and appear less active.

  4. Feb 5, 2024 · Mashed Potatoes. Leave the skin on the potatoes while mashing for a rich source of magnesium, vitamin C, and antioxidants, which all support a strong immune system. Pro tip: Make sure your mashed ...

    • All-Fruit Popsicles. The ice-cold feel of a tasty ice pop can offer immediate relief for a sore throat. However, you'll want to look for brands with pureed fruit or juice only.
    • Chamomile Tea. Steep a bag of chamomile tea in a cup of hot water the next time you have a sore throat. In addition to providing anti-inflammatory compounds, chamomile can help people fall asleep fast.
    • Eggs. Several nutrients can help your immune system, including vitamins A, C, D, and E, selenium, and zinc. Eggs are an option that has a few of those nutrients.
    • Ginger. Fresh ginger root is a potent antioxidant. The health-promoting benefits of ginger also include anti-inflammatory and anticancer effects. Peel, grate, and add ginger to your
    • Senior Regulatory Affairs Associate
    • Warm drinks with honey + other natural goodies. One of the best and easiest remedies for sore throats may already be in your kitchen cupboard. Honey is a natural wonder – especially when it comes to soothing dry, sore throats.
    • Gargle with salty water. One treatment that the NHS recommends for soothing adult’s sore throats and shortening their duration is gargling with salty water.
    • Try an air humidifier. Swollen tissue in your throat and nose can be soothed by breathing in moist air, which you can create with a cool mist humidifier.
    • No humidifier? Use your shower instead. Moist air is created in your shower too, so shut your windows and bathroom door to let the room get all steamy.
  5. Sep 19, 2024 · Frozen treats: Cold popsicles and ice cream often feel great on a sore throat. These desserts are soft and may feel like placing an ice pack inside your throat. Look for popsicles made with pureed fruit or 100% fruit juice, no added sugars, and no artificial colors or flavors. If ice cream contributes to congestion, try sorbet or sherbet instead.

  6. The most common cause of a sore throat is a viral infection. Rarely, a bacterial infection can cause a sore throat. Antibiotics cannot treat a sore throat if it is caused by a viral infection. Viruses cause about 90% of sore throats; hence, antibiotics should not be used immediately as treatment for a sore throat.

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