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  1. www.health.com › foods-to-eat-with-a-sore-throatSore Throat: 11 Foods to Eat and 5 to Avoid - Health

    Feb 22, 2024 · Blend a handful of greens with plant protein powder, nut butter or avocado, nut milk or water, frozen fruit, fresh ginger root, turmeric, and black pepper. 9. Tart Cherry Juice. Getty Images ...

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  3. www.healthline.com › health › does-ice-cream-helpIce Cream for a Sore Throat: Pros and Cons - Healthline

    • Traci Pedersen
    • Can eating ice cream help with your sore throat? Eating ice cream may provide some temporary relief for a sore throat thanks to its cold and soothing feel.
    • Better ice cream options for sore throat. If you’re set on eating ice cream for a sore throat, opting for certain types of ice cream may be a better choice.
    • Is ice cream good for tonsillitis? Ice cream can offer soothing relief to some individuals with tonsillitis due to its cold and creamy texture. The chilliness can temporarily numb your sore throat, while the creaminess provides a comforting and easily swallowable source of nutrition.
    • Are cold or hot foods better for a sore throat? When it comes to soothing a sore throat, both cold and hot (not too hot) foods can offer relief, but the preference can vary from person to person.

  4. www.womenshealthmag.com › food › g2870169513 Foods To Eat When You Have A Sore Throat, According To Doctors

    Feb 5, 2024 · Mashed Potatoes. Leave the skin on the potatoes while mashing for a rich source of magnesium, vitamin C, and antioxidants, which all support a strong immune system. Pro tip: Make sure your mashed ...

  5. www.nhs.uk › conditions › sore-throatSore throat - NHS

    Sore throat symptoms. If you have a sore throat you might have: a painful throat, especially when swallowing. a dry, scratchy throat. redness in the back of your mouth. bad breath. a mild cough. swollen neck glands. The symptoms are similar for children, but children can also get a high temperature and appear less active.

  6. www.verywellhealth.com › what-to-eat-with-a-soreWhat to Avoid (and Eat) With a Sore Throat - Verywell Health

    Sep 19, 2024 · Frozen treats: Cold popsicles and ice cream often feel great on a sore throat. These desserts are soft and may feel like placing an ice pack inside your throat. Look for popsicles made with pureed fruit or 100% fruit juice, no added sugars, and no artificial colors or flavors. If ice cream contributes to congestion, try sorbet or sherbet instead.

    • Kathi Valeii

  7. health.clevelandclinic.org › sore-throat-remedies6 Sore Throat Remedies That Actually Work

    Feb 21, 2022 · 4. Steam and humidity. Take a hot shower. When it gets really steamy, breathe in the throat-clearing magic. Dr. Allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. Hot ...

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  9. www.livestrong.com › article › 440429-what-to-eatFoods to Eat With Laryngitis (and What to Avoid) | livestrong

    Jul 1, 2020 · 4. Tea with lemon juice and honey. Tea is often very calming for laryngitis symptoms, and adding honey and a bit of lemon juice can also help, Combs says. According to the Cleveland Clinic, drinking warm liquids like tea can soothe a sore throat — and honey coats your throat, helping to reduce cough, and even has some antibacterial properties.

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