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- Christian meditation is altogether different from the increasingly popular practices of mindfulness and self-enlightenment, as well as transcendental meditation. The Scriptures encourage spiritual reflection, both in the Old and New Testament, but with a different motivation, application, and result from other forms of meditation.
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But biblical meditation is not simply about focusing upon ourselves, or emptying our minds, or trying to achieve a state of calmness. Biblical meditation is pondering the words of Scripture with a receptive heart, trusting the Holy Spirit to work in you through those words.
The simplest way to highlight the difference is to say that for the one meditation is an inner journey to find the center of one’s being, while for the other it is the concentration of the mind/heart upon an external Revelation.
- Examples of Christian Meditation in The Bible
- Christian Meditation vs. Mindfulness and Transcendental Meditation
- Meditation and Prayer
- More Bible Verses About Meditation
- Sources
Many Christians avoid meditation because of the non-biblical implications emphasized in other kinds of meditation. However, Scripture explicitly promotes meditating on God's Word day and night (Psalm 119:97; Psalm 119:148). When Joshua assumed the role of leadership over Israel after the death of Moses, God gave him this instruction: Meditation on ...
Some suggest that mindfulness is a useful form of meditation that helps those who practice it to relax and manage stress. Typically, mindfulness techniques are geared toward focusing one's attention on the present and clearing away distractions. The practice has its roots in Zen Buddhistmeditation, a discipline that seeks a state of enlightenment, ...
In Christianity, meditation and prayergo hand in hand. Practically speaking, part of prayer is taking biblical and spiritual truth and applying it to our daily lives. Paul told believers in the early church to "never stop praying" (1 Thessalonians 5:17). Christian meditation is an excellent way for believers to look to Jesus Christfor help and spen...
Genesis 24:63 (NLT) One evening as he was walking and meditating in the fields, he looked up and saw the camels coming. Psalm 19:14 (NLT) May the words of my mouth and the meditation of my heart be pleasing to you, O LORD, my rock and my redeemer. Psalm 46:10 (NLT) “Be still, and know that I am God!” Psalm 119:148 (NLT) I stay awake through the nig...
Meditation. Baker Encyclopedia of Psychology & Counseling (2nd ed., p. 735).Holman Treasury of Key Bible Words (p. 123).What Does the Bible Say about Meditation? https://www.biblestudytools.com/bible-study/topical-studies/what-does-the-bible-say-about-meditation.htmlMindfulness: A Christian Approach. https://www.focusonthefamily.com/family-qa/mindfulness-a-christian-approach/Oct 21, 2023 · Unlike the popular notion of emptying the mind, biblical meditation encourages us to fill our minds with God's Word, letting it guide and shape our thoughts, emotions, and actions. Meditation and God go hand in hand, for it is through meditation that we align ourselves with His will and purpose.
Feb 24, 2021 · Christian meditation is a way of communing with God, by focusing our thoughts on Scripture and on His presence with us. Mindfulness meditation is a way of training our minds to be present and aware, by focusing our attention on the present moment. Let’s take a closer look at each one.
Jan 3, 2023 · When we compare biblical meditation vs. eastern meditation, we see there are at least three major differences. First, the focus is different in biblical meditation vs. eastern meditation. In eastern meditation, the God of the universe is not the focus.
Feb 6, 2022 · Meditation vs. reading and studying the Bible. Meditation differs significantly from reading and studying the Scriptures. Reading and studying are works of the head, but meditation is a work of the heart. Scripture is like a beautiful field with many hidden treasures.
