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Biblical meditation calls for an attitude of receptivity toward God and his Word. We must approach our times of meditation with expectant faith, trusting that God will speak through sacred Scripture to give us what we need.
Unlike Eastern meditation, there is no hint in the Bible that meditation is an esoteric practice that requires instruction by gurus and special techniques for controlling one’s breathing, repeating mantras, descending inward, etc. Rather, the Bible’s picture is of an activity that is straightforward and accessible to every believer.
- Examples of Christian Meditation in The Bible
- Christian Meditation vs. Mindfulness and Transcendental Meditation
- Meditation and Prayer
- More Bible Verses About Meditation
- Sources
Many Christians avoid meditation because of the non-biblical implications emphasized in other kinds of meditation. However, Scripture explicitly promotes meditating on God's Word day and night (Psalm 119:97; Psalm 119:148). When Joshua assumed the role of leadership over Israel after the death of Moses, God gave him this instruction: Meditation on ...
Some suggest that mindfulness is a useful form of meditation that helps those who practice it to relax and manage stress. Typically, mindfulness techniques are geared toward focusing one's attention on the present and clearing away distractions. The practice has its roots in Zen Buddhistmeditation, a discipline that seeks a state of enlightenment, ...
In Christianity, meditation and prayergo hand in hand. Practically speaking, part of prayer is taking biblical and spiritual truth and applying it to our daily lives. Paul told believers in the early church to "never stop praying" (1 Thessalonians 5:17). Christian meditation is an excellent way for believers to look to Jesus Christfor help and spen...
Genesis 24:63 (NLT) One evening as he was walking and meditating in the fields, he looked up and saw the camels coming. Psalm 19:14 (NLT) May the words of my mouth and the meditation of my heart be pleasing to you, O LORD, my rock and my redeemer. Psalm 46:10 (NLT) “Be still, and know that I am God!” Psalm 119:148 (NLT) I stay awake through the nig...
Meditation. Baker Encyclopedia of Psychology & Counseling (2nd ed., p. 735).Holman Treasury of Key Bible Words (p. 123).What Does the Bible Say about Meditation? https://www.biblestudytools.com/bible-study/topical-studies/what-does-the-bible-say-about-meditation.htmlMindfulness: A Christian Approach. https://www.focusonthefamily.com/family-qa/mindfulness-a-christian-approach/Biblical meditation involves becoming detached from the controlling and hindering influences of the world and attached to the living God through Christ that we might, through faith and transformed values, experience the sufficiency of the Savior and reach out to a hurting world in need of the living Christ.
- Sam Storms
- Meditation begins with thinking on Scripture. To meditate properly our souls must reflect upon what our minds have ingested, and our hearts must rejoice in what our souls have grasped.
- Meditation is being attentive to God. It is one way we “keep seeking the things above where Christ is” (Col. 3:1). It is a conscious, continuous engagement of the mind with God.
- Meditation on Scripture is essential to Christian living. Just consider a handful of texts that make this clear: “This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it.
- Meditate on God’s glory in nature. We should also train our souls to meditate on the glory and majesty of God as revealed in natural creation. Jonathan Edwards describes the impact of one encounter with the power and wonder of creation
Sep 18, 2017 · Not only is biblical meditation about focusing on God through contemplation on his Word, it’s about quieting our hearts with Scripture and a deeper intimacy with Jesus. The particulars of biblical meditation can vary, but the practice isn’t complicated.
Because of its connection with Eastern mysticism, many Christians are wary of meditation, but there is an alternative. Dr. David Jeremiah explains biblical mindfulness.
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