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- Pang founded her own style of women's self-defence in 1990, incorporating six basic techniques of Wing Chun, Choy Lee Fut and Lung Ying and has taught this program to Melbourne schools, universities, and business organisations.
en.wikipedia.org/wiki/Anne_Pang
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Learning Self-defence is bringing out the inner strength you already have and allowing that to transform yourself into a more assertive and confident self. We take a holistic approach to Self Defence, it is a synergy between mind and body.
Anne Pang Self Defence Philosophy. We adopt a holistic approach to our art of self defence. Its not just the physical body which takes dominance over the intangible mind; its not corporal prowess or strength taking precedence over the strategic thinking or mindfulness.
Can Self-Defence really work? It gives you a better chance during an emotional or physical attack and a sense of empowerment and confidence in your day-to-day living. ‘A few research studies have shown that taking a self-defense class may be able to reduce the incidence of violence especially on women.’ – ‘Self Defence for Runners: Tips ...
Anne Pi-Yau Pang (黄碧瑶 Huang Bi-yao) (born 23 October 1958), is a scholar and the author of the first published English books on the life of her great-grandfather, the historical figure Chinese reformer Wong Nai Siong. As a martial artist Pang has developed a system of women's self defence.
Identifying the need to provide women with more tools to promote physical wellbeing for women, Anne developed her own style of women self-defence, incorporating six basic techniques from different styles of martial arts Wing Chun, Choy Lee Fut and Lung Ying, and began teaching the programs at schools, universities and businesses.
What is self defence? Self defence is about: defending your body. protecting your mind. healing your spirit. Learning self-defence is about bringing out the inner strength and inner warrior within you to become more assertive and confident.
Anne first began training in 1974 in the art of Wing Chun, the only martial art invented by a female and one of the most efficient and effective styles of self defence. She tested her skills in many open-style tournaments, frequently winning in both the forms and fighting categories.
