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    • Impulsivity

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      • Impulsivity describes behaviors that are associated with a lack of control, such as acting without considering consequences and sensation seeking.
      www.verywellhealth.com/impulsivity-5270462

      Impulsivity: What Causes It and How to Control It

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  3. thegoalchaser.com › act-as-ifThe ‘Act As If’ Technique – What It Is & What It’s Not

    Apr 2, 2024 · Learn how to use the 'act as if' technique to change your behavior, achieve your goals, and improve your life. Find out the difference between 'act as if' and 'fake it until you make it', and see real-world examples of successful people who applied this concept.

  4. cogbtherapy.com › cbt-blog › 2013/8/26The Act As If Technique | Get What You Want | Manifest Your ...

    Oct 14, 2023 · Learn how to act as if you have achieved your goals, even when you doubt yourself, using cognitive-behavioral therapy (CBT). This technique can help you change your self-perception, overcome obstacles, and manifest your dreams.

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  6. willtomastery.com › act-as-if-law-of-attractionLaw of Attraction: How to Act As If & Attract All That You Want

    As goes without saying, you should avoid complaining. No matter what happens, avoid complaining about anything at all. Complaining is pretty much acting as if you have what you don’t want. Do the opposite of complaining and speak words of appreciation and gratitude.

  7. www.livelifemadetoorder.com › blog › law-ofLaw of Attraction: What It Really Means to Act ‘As If’

    Mar 28, 2017 · Learn how to act 'as if' in a way that is not contradictory or dishonest, but rather a way of looking beyond your current circumstances and cultivating the energies and feelings that lie beneath your desires. Discover how to release resistance, shift your perspective and trust that you are perfect, whole and complete as you are.

  8. metapathways.com › blog › act-as-ifAct As If Technique: 7 Steps to Become Your Best Self

    • Imagine the most authentic version of yourself. The first step is to close your eyes and take a few deep breaths. Focus your attention on your heart and feel the sensations in your body.
    • Define what you truly want to be, do, and have. Leading on from the last step, make some notes on the person you want to be. Model yourself on people you admire.
    • What does this version of yourself value the most? With this best version of yourself in mind, think about what is most important to you. What would you truly value?
    • What does this version of yourself believe? Now that you’ve spent some time thinking and visualizing about your ideal self, it’s time to identify what beliefs this version of you would hold.

  9. www.forbes.com › sites › forbesbooksauthorsThink It, Do It, Be It: The Magic Of “Acting As If” - Forbes

    Apr 28, 2023 · Learn how to achieve your goals by acting as if you already have them and feeling the emotions of success. This article explains the concept of acting as if, cites examples from psychology...

  10. www.verywellhealth.com › impulsivity-5270462Impulsivity: What Causes It and How to Control It

    Feb 16, 2024 · Impulsivity is the tendency to act without thinking about the consequences. It can be a symptom of a disorder, a side effect of a medication or a drug, or a normal trait of children. Learn how to recognize and control impulsive behavior.

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