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1. positivepsychologynews.com › news › shannon-pollyActing “As If” - Positive Psychology News

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   Jun 25, 2015 · Acting “as if” gives people opportunities to enact best possible outcomes or to create new stories about their lives. Asking people to pretend helps them get past resistance to change by reducing the risk.

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     Shannon Polly - Acting “As If” - Positive Psychology News

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     In-the-News - Acting “As If” - Positive Psychology News

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2. thegoalchaser.com › act-as-ifThe ‘Act As If’ Technique – What It Is & What It’s Not

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   Apr 2, 2024 · The ‘Act As If’ concept is based on several psychological principles, including cognitive dissonance, self-fulfilling prophecies, and the power of visualization. Here’s how each of these principles applies to ‘Act As If’: Cognitive dissonance: This refers to the discomfort people feel when they hold two or more conflicting beliefs or values.

3. cogbtherapy.com › cbt-blog › 2013/8/26The Act As If Technique - Cognitive Behavioral Therapy Los ...

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   Oct 14, 2023 · At its core, the "Act As If" technique is a cognitive-behavioral strategy designed to encourage individuals to adopt the mindset and behaviors of the person they aspire to be. It is rooted in several core principles that guide its implementation.

4. www.psychologytoday.com › us › blogWhen Is It OK to 'Fake It Till You Make It'? - Psychology Today

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   Jan 8, 2023 · So in behavioral psychology, the idea of "act as if" and “fake it till you make it" can be a pivotal therapeutic intervention. This is simply because it is much easier to act ourselves into...

5. www.bma.org.uk › media › 1850Best interests decision-making for adults who lack capacity

   www.bma.org.uk › media › 1850

   MCA specifies that, any act done, or decision made, for a person who lacks capacity must be made in their best interests. The MCA does not define best interests.

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6. www.mind.org.uk › information-support › legal-rightsMental Capacity Act 2005 - Mind

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   Home. > Information and support. > Legal rights. > Capacity. Mental Capacity Act 2005. Explains how the Mental Capacity Act affects you and how you can plan ahead for when you no longer have the mental capacity to make decisions for yourself. Applies to England and Wales. This information applies to England and Wales.

7. People also ask

   What is 'act as if' based on?

   • The ‘Act As If’ concept is based on several psychological principles, including cognitive dissonance, self-fulfilling prophecies, and the power of visualization. Here’s how each of these principles applies to ‘Act As If’: Cognitive dissonance: This refers to the discomfort people feel when they hold two or more conflicting beliefs or values.

   The 'Act As If' Technique - What It Is & What It's Not - The Goal Chaser

   thegoalchaser.com/act-as-if/

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   Are You being told to act 'as if'?

   • I imagine you have encountered plenty of that stuff, and while helpful to some degree most likely, didn’t quite help you overcome this hurdle. When people are told to act ‘as if’ it can seem like you are being encouraged to deny your current reality, and just engage in a big old game of pretend.

   Law of Attraction: What It Really Means to Act ‘As If’

   www.livelifemadetoorder.com/blog/law-of-attraction-act-as-if/

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   Why do people act as if?

   • Acting “as if” gives people opportunities to enact best possible outcomes or to create new stories about their lives. Asking people to pretend helps them get past resistance to change by reducing the risk. Acting “as if” can also feel risky. No one wants to look silly in front of his or her peers.

   Acting “As If” – Positive Psychology News

   positivepsychologynews.com/news/shannon-polly/2015062531882

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   What is 'act as if' in CBT?

   • Within the vast landscape of CBT, one particular technique known as "Act As If" has emerged as a powerful and transformative intervention. "Act As If" is a behavioral strategy that encourages individuals to consciously adopt the mindset and behaviors of the person they aspire to become, even when faced with self-doubt or challenging circumstances.

   The Act As If Technique | Get What You Want | Manifest Your Dreams

   cogbtherapy.com/cbt-blog/2013/8/26/act-as-if

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   Why is 'acting as if' important?

   • In addition to these benefits, ‘acting as if’ can also help you develop new habits and behaviors that can lead to long-term success. By consistently behaving in a certain way, you are training your brain to see yourself in a new light and reinforcing new beliefs about yourself.

   The 'Act As If' Technique - What It Is & What It's Not - The Goal Chaser

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   What is the difference between act as if and 'act if'?

   • On the other hand, ‘act as if’ is focused on visualizing yourself as already possessing the qualities and traits you desire, and then behaving as if you are already there. This approach is more focused on developing new habits and beliefs through visualization and intentional behavior, rather than deceiving others.

   The 'Act As If' Technique - What It Is & What It's Not - The Goal Chaser

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8. www.livelifemadetoorder.com › blog › law-ofLaw of Attraction: What It Really Means to Act ‘As If’

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   Mar 28, 2017 · When people are told to act ‘as if’ it can seem like you are being encouraged to deny your current reality, and just engage in a big old game of pretend. And as many people have found, this tends not to work too well.