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1. www.actmindfully.com.au › upimages › Handouts_NotesACT WITH LOVE: Using Acceptance & Commitment Therapy for ...

   www.actmindfully.com.au › upimages › Handouts_Notes

   The aim of ACT: to create a rich, full and meaningful life, while accepting the pain that inevitably goes with it. A key message: accept what is out of your personal control, and commit to action that enriches your life. CONTACTING THE PRESENT MOMENT.

   • ACT with Love

     ACT with Love. “Warm, engaging, and infinitely valuable, Dr....

2. www.actmindfully.com.au › upimages › ACT_with_LoveACT with Love - Actmindfully

   www.actmindfully.com.au › upimages › ACT_with_Love

   ACT with Love. “Warm, engaging, and infinitely valuable, Dr. Harris has written the ideal book for couples who are seeking to strengthen their relationships and grow intimacy. Harris’s ACT with Love takes acceptance and commit-ment therapy into the realm of couplehood in a kind, thoughtful, and realistic way.

   • File Size: 206KB

   • Page Count: 16

3. thehappinesstrap.com(From ACT With Love, Ch 1) - The Happiness Trap

   thehappinesstrap.com

   (From ACT With Love, Ch 1) The purpose of this worksheet is to get clear about the most common judgments and criticisms you make about your partner – and the effect it has on you and your relationship when you get caught up in them, dwell on them, buy into them.

   • File Size: 695KB

   • Page Count: 19

4. www.actmindfully.com.au › upimages › ACT_With_LoveACT For Relationship Issues Russ Harris, 2017 - Actmindfully

   www.actmindfully.com.au › upimages › ACT_With_Love

   Learning new skills to handle difficult thoughts and feelings more effectively Clarifying values: what sort of partner you want to be & what sort of relationship you want to build Taking action: to solve your problems, to influence your partner constructively, and do things that make your relationship better Bit like learning to play guitar: nee...

   • File Size: 3MB

   • Page Count: 163

5. www.goodreads.com › book › showACT with Love: Stop Struggling, Reconcile Differences,

   www.goodreads.com › book › show

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   Jan 1, 2009 · In this fully revised and updated edition of ACT with Love , therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and ...

   • 4.2/5 (761)

   • Format: Paperback

6. contextualconsulting.co.uk › resources › act-with-loveACT with love - Contextual Consulting

   contextualconsulting.co.uk › resources › act-with-love

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   In “ACT with love: Stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy”, therapist and ACT expert Russ Harris presents an approach for strengthening and deepening romantic relationships.

7. People also ask

   Is act with Love a good book?

   • “Warm, engaging, and infinitely valuable, Dr. Harris has written the ideal book for couples who are seeking to strengthen their relationships and grow intimacy. Harris’s ACT with Love takes acceptance and commit-ment therapy into the realm of couplehood in a kind, thoughtful, and realistic way.

   ACT with Love - Actmindfully

   www.actmindfully.com.au/upimages/ACT_with_Love_-_Introduction_&_Chapter_1.pdf

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   What is act with Love?

   • ACT with Love is divided into three parts. In part 1, Making a Mess, we look at what goes wrong in relationships. In part 2, Making a Commitment, we look at whether you should stay or leave your rela-tionship, and consider what is required if you truly want to stay and make it work.

   ACT with Love - Actmindfully

   www.actmindfully.com.au/upimages/ACT_with_Love_-_Introduction_&_Chapter_1.pdf

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   Can act help a relationship problem?

   • Although ACT was originally developed for problems such as depression and anxiety, its core principles can readily be applied to rela-tionship issues with great effect. As you progress through this book, one major emphasis will be on the development of mindfulness—your ability to be fully aware, with an attitude of openness and curiosity.

   ACT with Love - Actmindfully

   www.actmindfully.com.au/upimages/ACT_with_Love_-_Introduction_&_Chapter_1.pdf

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   What is act & how does it work?

   • The aim of ACT: to create a rich, full and meaningful life, while accepting the pain that inevitably goes with it. A key message: accept what is out of your personal control, and commit to action that enriches your life. Opening Up DEFUSION Letting Go 1. Informed Consent (all in one go, or dispersed through the session) 2.

   ACT WITH LOVE: Using Acceptance & Commitment Therapy for Common

   www.actmindfully.com.au/upimages/Handouts_Notes_and_Worksheets_for_ACT_With_Love_2013.pdf

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   Is Love a feeling or an action?

   • Instead of a feeling, think of love as an action. The feeling of love comes and goes on a whim; you can’t control it. But the action of love is something you can do, regardless of how you are feeling.

   ACT with Love - Actmindfully

   www.actmindfully.com.au/upimages/ACT_with_Love_-_Introduction_&_Chapter_1.pdf

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   What is ACT therapy?

   • ACT is a scientifically based therapy that has proven effective with a vast range of painful human conditions—from depression and drug addiction to work stress and schizophrenia. Intriguingly, although ACT is based on cutting-edge research in behavioral psychology, it has striking parallels with many ancient Eastern traditions.

   ACT with Love - Actmindfully

   www.actmindfully.com.au/upimages/ACT_with_Love_-_Introduction_&_Chapter_1.pdf

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8. archive.org › details › actwithlovestops0000harrACT with love : stop struggling, reconcile differences, and ...

   archive.org › details › actwithlovestops0000harr

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   Mar 31, 2023 · ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy. by. Harris, Russ, 1962-. Publication date. 2009. Topics. Interpersonal relations, Self-acceptance, Love, Acceptance and commitment therapy. Publisher. Oakland, CA : New Harbinger Publications.