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- A resting pulse rate of 120 BPM in adults would be considered high, while a heart rate between 60 beats per minute (BPM) and 100 BPM is normal for people 15 years and older.
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A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.
A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute. Your age and general health can also affect your pulse rate, so it’s important to remember that a ‘normal’ pulse can vary from person to person.
Jan 22, 2024 · If your resting heart rate is persistently at or above 120 bpm for a while — such as several hours — for no obvious reason, it may be a good idea to seek medical help.
- Myth: A normal heart rate is 60-100 beats per minute. That's the old standard. Many doctors think it should be lower. About 50-70 beats per minute is ideal, says Suzanne Steinbaum, DO, director of women's heart health at Lenox Hill Hospital.
- Myth: An erratic heart rate means I'm having a heart attack. When your heart beats in an irregular pattern, you're having what's called palpitations.
- Myth: If my pulse is fast, it always means I'm stressed out. Stress is just one thing that can raise your pulse. Your heart rate may also speed up when you exercise, get excited, or feel anxious or sad.
- Myth: If my heart rate is normal, my blood pressure is fine. Sometimes your heart rate and your blood pressure go hand in hand. For example, when you exercise, or get angry or scared, they both go up.
A resting pulse rate of 120 BPM in adults would be considered high, while a heart rate between 60 beats per minute (BPM) and 100 BPM is normal for people 15 years and older. The pulse rate, also called your heart rate, is the number of times the heartbeats per minute (BPM).
Live in moderation. Get enough sleep. Control risk factors like hypertension, diabetes and cholesterol. Engage in regular physical activity. Don’t smoke or drink too much alcohol. And eat a balanced diet. When Changes in Heart Rhythms Warrant a Physician’s Attention.
Mar 3, 2024 · Your heart rate is the number of times your heart beats in 1 minute. Heart rates vary from person to person. It’s lower when you’re at rest and higher when you exercise. Knowing how to find...