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A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well. [1]
Staple food is food that is routinely consumed and constitutes a significant proportion of the calorie requirements of a standard diet in a community. The two most important staple foods across the world are corn and rice.
Staple foods are foods that are regularly consumed, usually in large quantities such that they contribute importantly to the energy needs of a population. From: Encyclopedia of Human Nutrition (Third Edition) , 2013
- What Is A Staple Food?
- The Most Common Staple Foods
- The Global Spread of Staple Foods
The term staple food is used to describe a particular dietary substance that makes up the majority of the food a person may eat during a day, week, or month. Staple foods are different around the world, depending on availability. Traditionally speaking, the staple food of a specific region is usually native to that region, which explains how it has...
Of all the plants growing in the world today, just over 50,000 are apt for human consumption. Of these 50,000 edible plant species, only 15 species actually account for 90% of the calories consumed by humans around the world. To further simplify the explanation, the two most common staple foods in the world are root vegetables and cereal grains. Ex...
As globalization increases and goods and ideas are increasingly exchanged among the various countries and cultures of the world, the staple foods in certain areas have also changed over time. In many cases, communities have adopted the agricultural techniques necessary to grow specific staple foods. One modern-day example of this is quinoa, a cerea...
- Amber Pariona
Jun 7, 2024 · A food staple is a food that makes up the dominant part of a population’s diet. Food staples are eaten regularly—even daily—and supply a major proportion of a person’s energy and nutritional needs.
Staple food refers to essential food items that form the basis of a diet, with a focus on increasing their nutritional quality to combat malnutrition-related diseases and early death in developing countries.
Staple food can also provide substantial amount of other important nutrients needed by the body. The shift from Protein-Energy -Malnutrition has no doubt hampered nutritionist to continue to see staple food as an important subset of their program implementation and interventions.
