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    • Shoulder impingement

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      leadingmdforms.com

      • Shoulder impingement occurs when the top of the shoulder blade (acromion) puts pressure on the underlying soft tissues when the arm is lifted away from the body. As the arm is lifted, the acromion rubs, or "impinges" on, the rotator cuff tendons and bursa. This can lead to bursitis and tendinitis, causing pain and limiting movement.
      orthoinfo.aaos.org/en/diseases--conditions/shoulder-pain-and-common-shoulder-problems/
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  2. Sep 23, 2024 · What is a soft tissue injury of the shoulder? There are many different soft tissues in the shoulder. These include: ligaments. These connect a bone to a bone at a joint. joint capsule. Contains fluid that cushions and protects the joint. muscles; tendons. These connect bones to the muscles that control movement of the joint. cartilage.

  3. A soft tissue within the shoulder is a structure that helps to maintain normal movement and function. Examples of soft tissue injuries include bruises, sprains or muscle strains. Bruises are caused by damage to blood vessels causing characteristic skin colour changes and swelling.

  4. You have been diagnosed with either a soft tissue injury of your shoulder, or a broken bone or fracture of your shoulder. A soft tissue injury means that you have injured a non-bony part of your shoulder, including muscles, tendons or ligaments. This can be a simple or complex injury.

  5. This information is about soft tissue injuries of the shoulder. It: • Tells you about the different types of soft tissue injury that you can get in your shoulder. • Tells you what you can do to help your injury to heal more quickly. • Shows you some exercises that you can do to help you to recover. Why have I been given this information?

  6. The most common soft tissue injury associated with the shoulder involves the rotator cuff muscles. Your physiotherapist will guide you through a graded exercise programme which aims to aid healing and strengthen the injured area.

  7. Cold packs: A cold pack (ice pack or frozen peas wrapped in a damp towel) can provide short-term pain relief. Apply this to the sore area for up to 15 minutes every few hours. The ice must never be in direct contact with the skin. Rest: Try to rest your shoulder for the first 24-72 hours.

  8. Information for Patients. This is a follow-up leaflet to your recent telephone consultation with the fracture care team explaining the ongoing management of your injury. Your case has been reviewed by an Orthopaedic Consultant (Bone Specialist) and a Physiotherapist. You have sustained a soft tissue injury to your shoulder.

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