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Dec 18, 2019 · Christmas is a fun time but can also be very scary - don't isolate yourself off from your networks and friends. If you're concerned about addiction, BBC Action Line has help and support.
1 day ago · Crafting a Christmas Sobriety Plan. Embarking on a Christmas sobriety plan requires deliberate preparation and foresight. It’s crucial to identify potential triggers and devise a strategy to manage them effectively. Start by creating a list of boundaries and share them with supportive family and friends, enabling them to respect your journey.
Dec 7, 2023 · Celebrating Christmas while maintaining sobriety can be a fulfilling and joyful experience. Here are some tips to help you celebrate Christmas sober: Plan alcohol-free activities : Organize alcohol-free holiday activities, such as baking cookies, decorating the house, or watching holiday movies.
Dec 20, 2023 · Helen Camacaro via Getty Images. In November 2019, I began what I hoped would be my fourth and final detox from alcohol. Having been caught up in the cycle of detox, relapse and repeat for...
Dec 21, 2023 · For lots of us, alcohol is a big part of Christmas Day, not to mention New Year's Eve. But more and more people are shunning booze by cutting down or opting to go sober. Latest figures from...
Dec 1, 2021 · The ghosts of Christmas and holidays past may also haunt those in early sobriety and bring their substance use and “good ol’ days” to the forefront of their minds.
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Dec 29, 2021 · If you’re newly sober, be it from alcohol or another drug of abuse, it may be difficult to navigate your first Christmas without drinking. Don’t worry, you’re not alone. Here’s information on: tips for maintaining recovery over the holidays. common challenges and triggers during Christmas.
