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Sep 24, 2024 · Skip the crust and make this easy gluten-free, dairy-free crustless pumpkin pie this fall for a cozy night when you crave a pumpkin treat or as a healthier alternative for Thanksgiving.
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Sep 19, 2024 · Preheat oven to 350°F. In a medium bowl, whisk together pumpkin puree, coconut milk, maple syrup, eggs, pumpkin pie spice, lemon zest, vanilla, and salt until smooth and no lumps are visible. Equally, pour into six 4-ounce ramekins and place on a baking sheet. Bake for 25 to 30 minutes.
- What Sparked My Crustless Pumpkin Pie Idea?
- Crustless Pumpkin Pie Recipe
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It all began when my son kept begging for pumpkin pie. I wanted to indulge him but because of his sensitivity to gluten, I knew I’d have to be a little strategic. To complicate matters further, I suffer from Hashimoto’s and have to avoid coconut, which I recently became allergic too. (Click here to learn more about food sensitivities and Hashimoto’...
To start, I went searching for “healthy” and “gluten-free” recipes on Pinterest, but everything either had coconut or a LOT of sugar. While it can be truly scrumptious, sugar feeds illness and suppresses the immune systemfor a period of time following its consumption. I don’t know about you, but I’m not in the mood to play nursemaid to my family be...
I’d love to know what you think of my crustless pumpkin pie! Have you discovered another healthy but equally-tasty recipe? Feel free to share in the comments below! I’m always up for something gluten-, coconut-, and refined-sugar-free! For more gluten-free, pumpkiny goodness, check out my other pumpkin- and holiday-inspired recipes: Gluten-Free Pum...
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Oct 1, 2021 · Lightened up Crustless Pumpkin Pie has all the flavor and richness of regular pumpkin pie without the crust and all the calories! Easy recipe. Weight Watchers points included.
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Nov 4, 2023 · Crustless pumpkin pie is also healthier for anyone watching their carbs or wanting to eat less fat. Since this is a dessert recipe, there is sugar and some fat in it, but this healthy pumpkin pie recipe is grain-free, and the only butter in the recipe is used to grease the pan.
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Apr 5, 2021 · This crustless healthy pumpkin pie is the one you’ve been waiting for. It is a cherished favorite of ours. Indulge in the rich, velvety goodness you love, with warm, comforting flavors. It has the earthy sweetness of the pumpkin, complemented by aromatic spices like cinnamon, nutmeg, and ginger.
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Oct 5, 2023 · eggs. almond milk. maple syrup. coconut sugar. pumpkin pie spice. cinnamon. salt. Be sure to use pure pumpkin from the can, not canned pie filling. I have made that mistake! It tastes a lot different and has a stronger flavour, plus the pie filling already has ingredients mixed into it. You want the pure stuff!
