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Oct 3, 2023 · Explore the Gutsy Girls blog for tips, guides, and inspiring stories on women’s adventure travel. Discover expert advice on paddleboarding, hiking, surfing, and more, and connect with a community of adventurous women.
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Welcome to Gutsy Girls – a community for adventurous women...
- Women’s Adventure Travel | Small Group ... - Gutsy Girls
Discover women-only adventure holidays with Gutsy Girls....
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Oct 16, 2024 · Hey there – I’m Sarah, aka A Gutsy Girl, – I help women get rid of bloating and lose weight by focusing on the gut. GET THE JUMPSTART YOU NEED WITH MY 21-day QUICK GUT DETOX. GET ON THE RATED-G (GUTSY) EMAIL LIST SO I CAN GET YOU STARTED WITH EXACTLY WHAT YOU NEED!
Ayurvedic Food List. Gut Healing | Wellness | Your Gutsy Stories. My Health Journey – A Puzzle with Missing Pieces. SIBO | Your Gutsy Stories. How Sara Finally Got SIBO Answers. Gut Healing | Wellness. How to Heal Your Gut After Food Poisoning.
- College
- Lost Weight
- Post-College
- Early in Our Relationship
- 2007 Through 2009
- 2010 – 2012
- 2013
- 2014
- 2014-2018
- 2019
Once college came, things took a sharp turn and headed south. Early in my freshman year, I got very ill. I got the flu and tonsillitis so badly that I was out for nearly two weeks, unable to get myself to the doctor, answer Mother’s calls or anything. I eventually found myself in urgent care, took a round of antibiotics and life continued on. At th...
After all, I lost all the weight I had gained, and I returned to my sophomore year of college hearing, Throughout my sophomore and junior years of college, I continued on the yo-yo road and an unhealthy lifestyle. Simultaneously, my gut began getting worse. I was sick more and more often with tonsillitis, pharyngitis or strep throat chronically dur...
Life continued. My senior year of college ended. I was offered a job right out of college with a division of News Corporation in Los Angeles, California. I moved in August of 2005. At this point, my tonsils and adenoids were gone, but I was a mess. I was stressed 24/7, and broke. I missed home; hated LA (so many people can’t understand this, but it...
I decided to start taking some sort of action for me. Something in me provoked a 21-day detox in January of 2007.
In the beginning, I: 1. saw an allergist who confirmed via scratch tests that I was not “allergic” to anything 2. attempted to work with that allergist on food intolerance, but was unsuccessful because she had no clue on elimination diets 3. went to a GI specialist who ordered an endoscopy and colonoscopy 4. through the colonoscopy, it was determin...
I had another endoscopy in late spring of 2010. I was not really consuming gluten at the time and even still, the endoscopy showed that I still had inflammation in my upper digestive system. This told me that it wasn’t just the Colitis and lowest part affected, but everything. It scared me, so I got even more serious. On June 20, 2010, I gave up gl...
In July of 2013, I embraced 101 days of intense gut healing. I progressed like never before…..until late 2013 when our first baby arrived. She was the greatest blessing in our lives. After a bumpy, lumpy infertility road, she made our lives complete, filling it with love and hope and all that is beautiful in this world. But because she was a Preemi...
In late 2014, I put my foot down because I reached the point where I was the worst I had maybe ever been in my entire life. I have my face to prove it. By this time, and due to my utter desperation, I sought the best of the bestthat I could find in California. Dr. Schweig from The California Institute for Functional Medicine was highly recommended,...
2014-2018 proved to be long and intense, deep and explorative years. The years have been very well documented on agutsygirl.com, so go explore! In a nutshell: 1. finalized three adoptions in three years 2. had three SIBO relapses 3. studied (took even more courses!), researched, and devoted every last extra second to answering the question, “What i...
Just as I healed my gut, I LOST my Father to Colon Cancer. If you have my book, you’ve seen the dedication, And, Day 19 in the book is titled, “Letting Go.” — Listen, friend, the irony that I’d lose my Father to Colon Cancer was not lost on me. I could share with you a million things during those 18 months from when he was diagnosed up until his fi...
Welcome to Gutsy Girls – a community for adventurous women seeking unique experiences in the outdoors. From stand-up paddleboarding to hiking and skiing, we offer trips, workshops, and retreats designed to inspire confidence, connection, and a love for adventure travel.
I am the founder & chief Gutsy of A Gutsy Girl. A Gutsy Girl was founded in 2012 as a way to connect with women worldwide who were also seemingly sitting in silence about all things IBS, IBD, infertility, and more.
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Discover women-only adventure holidays with Gutsy Girls. Small group experiences designed for solo travellers and beginners. Enjoy paddleboarding, hiking, and more while connecting with like-minded women in stunning destinations.
