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  1. Last year we cared for over 40,000 people across the UK. Get Free Emotional & Practical Support. Call Our Free Support Line

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  1. Grief after bereavement or loss. Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you're finding it hard to cope with stress, anxiety or depression.

  2. A grief support group is a dedicated space for you to be honest about how youre coping. You don’t need to worry about putting on a brave face or feeling judged. You can be angry, upset, happy, or not know how you feel.

  3. We have grouped the services available across the country, according to who you have lost. Additional services, links and signposting is available further down the page. Please choose from the drop down box below and add your location and or postcode to find your nearest support organisation.

  4. Contact your council to find resources and support to help in times of bereavement. Enter a postcode. For example SW1A 2AA. Find your local council. Find a postcode on Royal Mail's postcode finder.

  5. We have over 80 branches across England, Wales and Northern Ireland that provide grief support to people of all walks of life. Our local branches are primarily staffed by volunteers who work extremely hard to provide support to people when they need it most.

  6. A grief or bereavement support group can help. These groups provide a safe space to talk about how you feel, within a support system that connects you to others who have experienced loss and can provide emotional support, validation and education about grief.

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  8. There are thousands of GriefShare groups meeting weekly at locations around the world. There’s probably one near you! The program is designed so that you can join the group at any time.

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