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1. • • Get Up & Go strength and balance classes are aimed at individuals who have had a fall, have a fear or falling or at risk of falling. The classes are delivered by qualified OTAGO Exercise trained instructors.
     www.northamptonshiresport.org/our-programmes/get-up-go/find-a-get-up-go-session/

     Find a Get Up & Go class - Northamptonshire Sport

2. People also ask

   What is a get Up & Go strength & balance class?

   • Get Up & Go strength and balance classes are aimed at individuals who have had a fall, have a fear or falling or at risk of falling. The classes are delivered by qualified OTAGO Exercise trained instructors.

   Find a Get Up & Go class - Northamptonshire Sport

   www.northamptonshiresport.org/our-programmes/get-up-go/find-a-get-up-go-session/

   See all results for this question

   What is a get Up & Go session?

   • Moulton Community Centre, Sandy Hill, Reedings, Moulton, Northampton, Northamptonshire , NN3 7AX The Get Up & Go sessions are evidence-based activities for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

   Get Up & Go – Moulton Community Centre, Northampton

   www.northamptonshiresport.org/type/events/get-up-go-moulton-community-centre/

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   Do you have a waiting list for get Up & Go classes?

   • Many of the classes have waiting lists, so please do contact the instructor before attending. Get Up & Go activity sessions provide strength and balance classes for older people and consist of a minimum of a 24 week programme prescribed and are delivered by qualified OTAGO Exercise trained instructors.

   Find a Get Up & Go class - Northamptonshire Sport

   www.northamptonshiresport.org/our-programmes/get-up-go/find-a-get-up-go-session/

   See all results for this question

   How do Otago exercise classes work?

   • The classes are delivered by qualified OTAGO Exercise trained instructors. To gain the most benefits from the class, individuals should aim to attending weekly and practicing some of the exercises at home between classes. Continuous attendance is the best way to increase and then maintain your strength and balance.

   Find a Get Up & Go class - Northamptonshire Sport

   www.northamptonshiresport.org/our-programmes/get-up-go/find-a-get-up-go-session/

   See all results for this question

   What is a get/set pattern?

   • The get/set pattern provides a structure that allows logic to be added during the setting ('set') or retrieval ('get') of a property instance of an instantiated class, which can be useful when some instantiation logic is required for the property.

   What is the { get; set; } syntax in C#? - Stack Overflow

   stackoverflow.com/questions/5096926/what-is-the-get-set-syntax-in-c

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   What is the difference between get and set in C#?

   • You must use Visual C# 2008 / csc v3.5 or above to compile. But you can compile output that targets as low as .NET Framework 2.0 (no runtime or classes required to support this feature). Get set are access modifiers to property. Get reads the property field. Set sets the property value. Get is like Read-only access. Set is like Write-only access.

   What is the { get; set; } syntax in C#? - Stack Overflow

   stackoverflow.com/questions/5096926/what-is-the-get-set-syntax-in-c

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3. www.northamptonshiresport.org › misc › what-toWhat to Expect from our Get Up & Go Classes & Where to Find Them

   www.northamptonshiresport.org › misc › what-to

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   Feb 22, 2024 · Joining the Get Up & Go programme opens the door to health benefits that extend beyond fall prevention. As you engage in our specially designed exercises, you’ll witness a tangible improvement in your balance and strength, significantly reducing your risk of falls and the injuries they can cause.

4. www.northamptonshiresport.org › our-programmes › getFind a Get Up & Go class - Northamptonshire Sport

   www.northamptonshiresport.org › our-programmes › get

   • Cached

   Get Up & Go activity sessions provide strength and balance classes for older people and consist of a minimum of a 24 week programme prescribed and are delivered by qualified OTAGO Exercise trained instructors.

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6. stackoverflow.com › questions › 5096926properties - What is the { get; set; } syntax in C#? - Stack ...

   stackoverflow.com › questions › 5096926

   Dec 23, 2023 · The get/set pattern provides a structure that allows logic to be added during the setting ('set') or retrieval ('get') of a property instance of an instantiated class, which can be useful when some instantiation logic is required for the property.

7. www.westnorthants.gov.uk › news › join-get-and-goJoin a ‘Get Up and Go’ class near you - West Northants

   www.westnorthants.gov.uk › news › join-get-and-go

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   Dec 19, 2023 · Meeting others and doing exercises as part of a friendly Get Up and Go group, is a proven way to stay fit, safe, and well. The classes use exercises that have been designed to improve...

8. www.northamptonshiresport.org › type › eventsGet Up & Go – Moulton Community Centre, Northampton

   www.northamptonshiresport.org › type › events

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   Apr 11, 2022 · The Get Up & Go sessions are evidence-based activities for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to: Reduce falls. Reduce injury due to falls. Improve balance & strength.

9. www.nnleisure.co.uk › get-up-and-goGet Up & Go | North Northants Leisure

   www.nnleisure.co.uk › get-up-and-go

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   Get Up & Go activity sessions provide strength and balance classes for older people. The sessions consist of a minimum of a 24 weeks programming and exercise prescription, delivered by qualified OTAGO exercise professionals.

10. www.wellbeinglaunchpad.com › courses › get-up-and-goGet Up and Go with Northamptonshire Sport - Wellbeing Launchpad

    www.wellbeinglaunchpad.com › courses › get-up-and-go

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    Get Up & Go is part of a county-wide falls prevention programme providing strength and balance exercise classes for older adults or those who have a fear of falling, had a fall or are at risk of falling.