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      • The Sacrament of Penance[a] (also commonly called the Sacrament of Reconciliation or Confession) is one of the seven sacraments of the Catholic Church (known in Eastern Christianity as sacred mysteries), in which the faithful are absolved from sins committed after baptism and reconciled with the Christian community.
      en.wikipedia.org/wiki/Sacrament_of_Penance
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  2. Jul 3, 2019 · The Catechism of the Catholic Church refers to the Sacrament of Confession as the Sacrament of Penance. Penance expresses the proper attitude with which we should approach the sacrament—with sorrow for our sins, a desire to atone for them, and a firm resolve not to commit them again.

  3. In its ministry of Confession the Church makes present that redeeming power of Christs love, and proclaims forgiveness for sins committed after baptism. This Sacrament is the privileged moment in which the Church guarantees God’s pardon to the sinner who truly repents. Confession should never frighten us.

  4. In the Sacrament of Reconciliation (Confession), we encounter Jesus Christ, who after rising from the dead breathed the Holy Spirit on his Apostles — the first priests — and gave them the power to for-give sins in his name (Jn 20:23).

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  5. Jan 28, 2020 · This Complete Guide to Confession will walk you through the whole process: How to examine your conscience before Confession. What to do during Confession, how to start Confession, what to say during Confession, an example Act of Contrition to pray, plus What to do after Confession.

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    • Pray for Guidance. While many people think the first step to confession is to speak with your priest, it begins before visiting your church. One of the first steps is praying before confession and asking the Holy Spirit to guide you and help you understand the sins you have committed.
    • Examine Your Conscience. Once you have looked inward and determined you want to change and grow as a person, you should examine your conscience. Examining your conscience begins by acknowledging you are strong in God’s loving embrace and you trust God will take care of and provide for you.
    • Express Sorrow. The only way to truly grow from your sins is to express genuine sorrow. While we are all human and make mistakes, it is important to show sorrow for these actions as a way to grow.
    • Go to Your Church Confessional. Once you have examined your conscience, prayed and expressed genuine remorse and sorrow for your sins, you can go to confession.
  6. Jesus Christ, in His abundant love and mercy, established the Sacrament of Confession, so that we as sinners can obtain forgiveness for our sins and reconcile with God and the Church. The sacrament “washes us clean,” and renews us in Christ.

  7. CONFESSION: STEP BY STEP. STEP 1: PREPARE FOR CONFESSION. Before going to Confession, do an examination of conscience to reflect on what sins you have committed. Say a prayer to the Holy Spirit for guidance. If you are worried you won’t remember your sins, it’s OK to make a written list and bring it with you to Confession.

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