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Cultural Highlights with the Challenge of one of the World’s Best-Known Hikes. Explore Peru & See the Cradle of Ancient Empires. Book Now to Secure Your Permit!
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The Big Island has some of the best hiking trails in all of Hawaii; whether you're a hard-core trekker or just want to stroll and admire the scenery. Below are a few of our favorite Big Island excursions, sorted by the top hikes and additionally by region, to get you started.
- Napau Crater Trail
Rangers recommend a stock of at least three quarts of water...
- Hilo Hawaii Hiking & Trails Guide
Hilo Big Island Hawaii Hiking Trails and Things to See. Top...
- Muliwai Trail
Do not attempt to do this hike in a single day. You will...
- Pololu Valley Awini Trail
Expect this hike to the top of the ridge to take an...
- King's Mamalahoa Trail Petroglyphs
Visiting the Big Island of Hawaii soon? Grab Your Copy! ~...
- Kilauea Iki Trail
As you stand at the Kilauea Iki overlook you can see a...
- Lapakahi State Historical Park
Lapakahi State Historical Park is located just before mile...
- Napau Crater Trail
- Akaka Falls State Park
- Kalopa Nature Trail
- Kaumana Caves State Park
- Kiholo Bay
- Makalawena Beach
- Pololu Valley Awini Trail
- Kalopa State Park Perimeter Trail
- Kealakekua Bay
- Kilauea Iki
- Napau Trail
Difficulty: EasyDistance: 0.4 milesElevation gain: 100 feetDifficulty: EasyDistance: 0.7 milesElevation gain: 50 feetDifficulty: EasyDistance: 0.5+ miles (up to 2)Elevation gain: 100 feetDifficulty: EasyDistance: 2.8 milesElevation gain: 30 feetDifficulty: EasyDistance: 2.2+ miles (up to 4)Elevation gain: 0 feetDifficulty: EasyDistance: 0.5 milesElevation gain: 300 feetDifficulty: ModerateDistance: 3.5 milesElevation gain: 500 feetDifficulty: ModerateDistance: 3.8 milesElevation gain: 1,300 feetDifficulty: ModerateDistance: 3.25 milesElevation gain: 600 feetDifficulty: ChallengingDistance: 12 milesElevation gain: 1,200 feet- Papakōlea Green Sand Beach. Distance: 5.6 miles out and back. Difficulty: Moderate. Elevation Gain: 370 feet. The hike to Papakōlea Green Sand Beach is one of the most unique hikes on the Big Island – t here aren’t many places in the world where you can see a green sand beach!
- Captain Cook Monument Trail. Distance: 4 miles out and back. Difficulty: Hard. Elevation Gain: 1250 feet. The Captain Cook Monument trail (also known as the Ka’Awaloa Trail) is one of my favorite Big Island hikes because as well as the hike itself having gorgeous coastal views and being a great workout, it also ends in a peaceful bay with excellent snorkeling, a historic site, and possibly spinner dolphins!
- Pololū Valley Trail. Distance: 1.2 miles out and back. Difficulty: Moderate. Elevation: 344 feet. The Big Island is known for its impressive valleys and the Pololū Valley is definitely that.
- Kiholo Bay and Wainanali’i Lagoon. Distance: 5.5 miles. Difficulty: Easy. Elevation Gain: 328 feet. I did this hike on my first visit to the Big Island back in 2010 and I loved how peaceful it was.
Explore Hawaii Big Island Hikes - view hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.
- Captain Cook Monument Trail. Length: 4.0 miles. Elevation gain: 1,256 feet. Hard. Location: The trailhead is located here, 22 minutes south of Kona (or an hour and 50 minutes west of Hilo).
- Mauna Kea trail. Length: 13.4 miles. Elevation gain: 4,986 feet (and, if you’re anything like me, you will feel every single foot of it!) Hard. Like, really hard.
- Pololū Trail. Length: 1.2 miles. Elevation gain: 450 feet. Moderate. Location: The trailhead is located here at the Pololū Valley Lookout, an hour and 20 minutes northeast of Kona (or two hours north of Hilo).
- Green Sand Beach Hike. Length: 5.6 miles. Elevation gain: 370 feet. Moderate. Location: The trailhead is located here, about an hour and a half south of Kona (or two hours and 10 minutes south of Hilo).
Apr 14, 2023 · From ancient old-growth forests to rocky coastal trails, tropical loops near waterfalls, and even a hike down into a volcano caldera, the Big Island has some truly diverse and enchantingly beautiful hikes. The trails on the Big Island range in difficulty, as well.
Aug 18, 2022 · The five trails listed lead hikers to green and black sand beaches, down valleys and into craters to traverse across lava lakes and to some of the best snorkelling on the island.
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