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It's important to use the right calculator for adults (aged 18 and over) or children and teenagers (aged between 2 and 17). Check an adult's or child's BMI to find out if they're a healthy weight.
Aug 14, 2024 · This article looks at the BMI values for women as they pertain to overall health and offers tips for lowering or raising your BMI if you do not fall into the “healthy” category.
- Angelica Bottaro
- White, Black, and Hispanic Women
- Asian and South Asian Women
- Bodybuilders and Athletes
- Postmenopausal Women
- Weight Gain Recommendations During Pregnancy Based on BMI
BMI does not inherently distinguish between people of different genetic backgrounds. However, as this article will discuss later, different BMI cutoffs have been developed for Asian and South Asian populations. White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, accordi...
Research shows that Asian and South Asian populations have more body fat relative to their body weight than white populations and that health conditions like type 2 diabetes occur at lower BMI levels in Asian populations than in white populations (6Trusted Source). This has led to changes in BMI cutoffs for Asian populations. Asian and South Asian ...
The BMI system often misclassifies women with significant amounts of muscle mass as having overweight or obesity, even though their body fat levels are low. This includes people such as bodybuilders and professional athletes (7Trusted Source, 9Trusted Source, 10Trusted Source, 11). This is because BMI doesn’t differentiate between muscle mass and f...
Older women tend to have lower muscle mass and more fat located in their midsection than younger women. This is due to age-related changes in hormone levels, slowing of physical activity, and changes in torso length due to osteoporosis (3Trusted Source). Even though an older woman may have the same BMI as a younger woman, the older woman will likel...
Healthcare professionals recommend that women gain a certain amount of weight during pregnancy based on their prepregnancy BMI range (13, 14Trusted Source). Here are the Institute of Medicine guidelines for weight gain during pregnancy: Even though you can use these recommendations as helpful guidelines, it’s important to work with your healthcare ...
- Jillian Kubala, MS, RD
Nov 5, 2023 · Introduction. Body mass index (BMI) is the method of utilizing an adult's height and weight to broadly place them into underweight, normal weight, overweight and obese categories.
- Asia Zierle-Ghosh, Arif Jan
- SOVAH Danville, Drexel University
- 2021
- 2023/11/05
May 9, 2022 · Body mass index (BMI) is a medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fat you have. Healthcare providers calculate BMI by using weight in kilograms (kg) divided by the square of height in meters (m2).
Nov 30, 2023 · BMI is an estimate of body composition, based on weight and height. A moderate BMI for females is usually 18.5–24.9. People who know their weight and height can use a BMI calculator to work...
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What is body mass index (BMI)?
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Nov 28, 2023 · The BMI is calculated by dividing an adult's weight in kilograms by their height in metres squared. For example, if you weigh 70 kg (around 11 stone) and are 1.70 m (around 5 foot 7 inches) tall, you work out your BMI by: squaring your height in metres: 1.70 x 1.70 = 2.89; dividing your weight in kilograms: 70 ÷ 2.89 = 24.22
