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Mar 11, 2021 · What If Things Get Worse Lyrics: What if things get worse long before they get better / And you can't reverse all the damage you've done? / What if things go wrong and instead...
Feb 18, 2020 · They threaten to knock us down and stop us from moving forward. Times like these can blindside us, but we can emerge from them much wiser and stronger. Here are some top do's, don'ts, and things to remember when it feels like everything is going wrong.
- Perfectionism.
- Negative Self-Talk.
- Lack of self-awareness.
- Comparison with others.
- External factors.
- Fear of failure.
- Trauma Or Past experiences.
- Unhealthy Coping Skills.
- Unrealistic expectations.
- Mental Health issues.
Have you ever heard the saying, “Perfect is the enemy of good”? What does that mean exactly? Well, perfection is an unattainable state. There’s no such thing as perfect, so it’s an intangible goal that is always out of reach. Nevertheless, some people fool themselves into thinking it is within reach because they judge their work through their own l...
There is one person in the world with whom you will spend the most time. Yourself! It doesn’t matter who else you have in your life, who comes and goes, or what relationships you build or tear down, there will always be one consistent person in every second and every moment of your life. You. But how many of us are kind to ourselves? How many of us...
A lack of self-awareness can make you think that you can’t do anything right and leave you feeling like a loser. The reason for this is negative self-bias. A person who lacks self-awareness may take the blame that does not belong to them because they make assumptions based on their feelings. And what we feel doesn’t always accurately reflect realit...
“Comparison is the thief of joy.” – Theodore Roosevelt. Do you feel inadequatewhen you compare yourself to others? Probably. How much time do you spend comparing yourself to people who are doing better than you? Probably a lot more than you do comparing yourself to people who are doing worse, right? And it’s so easy to do nowadays! All you have to ...
Does it ever feel like life sets out to absolutely screw you? Like the universe is just working against you? Everything you put your hands on just seems to fail, and you can’t figure out why? Well, I have good news for you, although you may not interpret it as good. The universe does not care about us. That can either be a comforting or terrifying ...
Many people struggle with a fear of failure. The relationship that many have with failure is one of an absolute ending. “Oh, I failed; therefore, I should stop doing this.” But you don’t have to view failure that way. The people who succeed and find their way through don’t view failure as an end state. Instead, they view it as an indicator of somet...
Let’s say you haven’t had the best run in your life. You may have experienced some unhealthy people, situations, or things that were important to you that just didn’t work out. Trauma, as defined by the American Psychological Association, is an emotional response to a terrible event. Now, not everyone who experiences a traumatic event will develop ...
Sometimes, the narrative and belief that everything you do is wrong is actually a coping skill, albeit an unhealthy one. You set a goal and try, but it doesn’t work out how you imagined, and then you tell yourself it will never work out because you can’t do anything right anyway. That line of thinking then becomes an excuse to not try. “What’s the ...
Some people set themselves up to fail before they ever get started. And in this context, we are talking about failure as an end. This is because they set a totally unreasonable goal that they were never going to be able to attain in the first place. And because they have those unrealistic expectations, their perceptions of how things can be and wil...
“Everything I do is wrong.” This is a phrase that anyone with a mental health issue that affects their perceptions can struggle with. Depression can make you feel as though nothing is worth it, that you aren’t good at things, or that you can’t do things right. Likewise, anxiety may overload you with worries that you’re not doing everything you poss...
- This Too Shall Pass. Sometimes life’s rough patches feel like they’re going to last forever. Whether you’re dealing with work-related issues, family problems, or stressful situations, very few problems last for a lifetime.
- Some Things are Going Right. When things are going wrong, it’s hard to recognize what is going right. It’s easy to screen out the good things and only focus on the bad things.
- I Have Some Control. One of the most most important things to remember is that you have some control of the situation. Even if you aren’t in complete control of the situation, one thing you can always control is your attitude and reaction.
- I Can Ask for Help. Asking for help can be hard sometimes. However, it’s one of the best ways to deal with tough situations. Tell people what you need specifically if they offer to help.
- Toxic people are manipulative. Their modus operandi is to get people to do what they want them to do. It’s all about them. They use other people to accomplish whatever their goal happens to be.
- They are judgmental. Keep your eyes and ears open for criticism—about you, what you've done, and what you didn’t do. It’s never about them, and they will lie if it serves them.
- They take no responsibility for their own feelings. Rather, their feelings are projected onto you. If you try to point this out to them, they will likely vehemently defend their perspective, and take no responsibility for almost anything they do.
- They don't apologize. They don’t see any reason to, because things are always someone else’s fault. In many instances, although they try to orchestrate relationships to serve their own ends, they try to gain sympathy and attention by claiming “victim” status.
Mar 17, 2022 · 6 Ways to Stop a Worry-Filled What-If Cycle. ‘‘What if’’ thoughts are natural, but sometimes it’s hard to turn them off. There are steps you can take to calm your mind and lessen your ...
People also ask
What if things go wrong & make you a bad person?
What if everything is going wrong?
Why is it hard to know who you're with?
What do you do if things are going wrong?
Jul 19, 2023 · Feeling like a bad person often indicates that you are capable of empathy, self-awareness, and remorse. If you've done things that you regret or that make you feel like a bad person, there are steps that you can take to change your behaviors, make amends, and improve how you feel about yourself.
