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Peppermint, lemongrass, pandan leaves, and kaffir lime
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- These herbs—peppermint, lemongrass, pandan leaves, and kaffir lime—illustrate the seamless integration of food and medicine within Thai culture.
thethaiger.com/guides/best-of/food/exploring-thai-herbs-traditions
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Thai herbs are as important to Thai cooking as Thai spices. Many Thai dishes use herbs in different ways. Learn what herbs you need to source or grow yourself.
There are more than a hundred Thai herbal plants, but here we’ll recommend some of the main ones commonly used in Thai cooking and their nutritional values. Lemongrass(ta khrai) The lemongrass stems help you to cope with the cold, headache, coughing, flatulence, diarrhea, aching, and mild asthma.
Sep 19, 2024 · Thai herbs are not just culinary ingredients; they are medicinal agents, revered for their healing properties for centuries. In this article, we’ll explore Thai food’s richness, dive into the common herbs used in Thai cooking, and uncover their many benefits for health and well-being.
Jul 28, 2023 · Thai herbs have been used for centuries in traditional medicine and are known for their therapeutic properties. In this comprehensive guide, we’ll explore the different types of Thai herbs, their benefits, and how you can incorporate them into your daily routine for optimal health and wellness.
- Finger-root (Krachai) The finger-root is a kind of ginger widely used in Chinese medicine and Thai cuisine. Thai people use it both shredded and whole; shredded to release more juice and stronger flavor.
- Ginger (Khing) There are two forms of Ginger used in Thailand; young and mature. The young Ginger has a more subtle flavor and is normally sliced with the skin left on and sprinkled over steamed fish.
- Galangal (Kha) Looking very similar to ginger, Galangal is a pale yellow-pinkish rhizome with a delicate citrus flavor. It is used in many Thai soups such as Tom Yum and Tom Kha – that’s where the “Kha” comes from.
- Turmeric (Khamin) A perennial plant of the ginger family, Turmeric is a yellow-colored rhizome used for flavoring and mostly coloring. This bright yellow root when dried is ground into a yellow-colored powder used as a spice in curries.
Jul 9, 2018 · Health & Wellness. Thailand is the world of herbs. Thai cuisine alone boasts an impressive list of herbal ingredients, but the use of herbs extends far beyond seasonings for food. Herbs add flavour, but they also add an impressive array of health benefits, and they can be just as powerful when applied externally as they are when taken internally.
Apr 26, 2024 · These herbs—peppermint, lemongrass, pandan leaves, and kaffir lime—illustrate the seamless integration of food and medicine within Thai culture. This practice offers insight into their lifestyle, which prioritises harmony with nature.
