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3 days ago · The best way to keep these feelings active and someone stuck in them is to shame them for feeling them. Like the old phrase says, ‘What we resist persists.’”. 6. ‘You wouldn’t understand.’. Or it might be phrased like, “You wouldn’t get it” or “You don’t get it, do you?”.
Jul 28, 2020 · SovCits reportedly believe that by declaring themselves “living people” or “natural people”, they can break this oppressive contract and avoid restrictions such as certain rates, taxes, and...
- Kaz Ross
- What Is The Purpose of Life? A Philosophical and Psychological Take
- How to Find The Purpose of Your Life
- 10 Techniques to Help Yourself and Others
- 4 Useful Worksheets
- A Note on Finding Meaning After Trauma, Divorce, and Others
- Positivepsychology.Com’S Resources
- A Take-Home Message
In The Myth of Sisyphus, Albert Camus (1975), when faced with what he saw as the meaninglessness of existence, suggested we live life to its fullestrather than attempt an escape. For Camus, as with his contemporary Jean-Paul Sartre, existentialism concerns itself with the uniqueness of the human condition (Sartre, 1964). According to the existentia...
Though often used interchangeably, meaning and purposeare not the same. Meaning refers to how we “make sense of life and our roles in it,” while purpose refers to the “aspirations that motivate our activities” (Ivtzan et al., 2016). The terms are sufficiently close to saying that in the absence of either, our life lacks a story. As humans, we need ...
The sources of meaning and a sense of purpose in our lives are highly personal, subjective, and will vary throughout our lives.
The following tools and techniques are taken from our Positive Psychology Toolkit©and can support your work with clients in their search for purpose and meaning. The exercises are briefly explained, and can be access with a subscription to the Toolkit, which contains over 400 useful tools. Living a meaningful life can be facilitated by a greater aw...
The most painful experiences can often also be the most meaningful. A near-death experience, serious illness, separation, or loss of a loved one can all shake our sense of who we are and force us to reevaluate our core values, life purpose, and sense of meaning. Indeed, research on trauma survivors has observed post-traumatic growthand the capacity...
Our Masterclass on Meaning and Valued Living©provides an intuitive and accessible way to apply positive psychology. This excellent online program is for therapists, psychologists, counselors, coaches, and practitioners who want to help their clients find meaning and discover their values, connecting them to their ‘why’ so that they can bear the ‘ho...
The meaning we attach to our self, the world around us, and our role within it form our narrative. Our purpose – our aim and goals – motivates the activities that take us through it. Therefore, it is reasonable to conclude that both meaning and purpose are vital to our wellbeing as well as crucial to who we are. If we accept the existentialists’ vi...
Dec 20, 2023 · Often, what is dismissed as “woke” is a new practice that is recommended, requested, enacted or enforced as a replacement for an old one. These practices range from changing the names of...
Apr 30, 2023 · Finding yourself and ‘becoming real.’ What do we mean by living an authentic life, and why is it so important? We explore how to make that possible.
May 10, 2024 · Interpersonal relationships are a vital part of life. They can range from close and intimate to distant and challenging. No matter the nature of the relationship, different types of relationships help form the social support network that is pivotal for physical and mental well-being.
