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1. • • Bench players are members of a basketball team who do not play at the very beginning of a game but instead remain near the sideline alongside the coaching staff and possibly at least one trainer.
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     Bench Players in Basketball: Basic Information Explained

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   Why should you be on the bench?

   • Being on the bench may give you a different perspective on competing. You may see things in other players that you can add to your game. You can examine how other athletes approach the game and handle mistakes. You can learn from other players’ mistakes.

   How to Cope With Getting Benched | Sports Psychology Tips

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   Do the players on the bench play a big role?

   • We must all remember that the players on the bench do play a big role in the outcome of the game. The intensity and moral of the players on the bench have a huge influence on the players on the court. Put the team before yourself by following these 5 simple tips.

   How to be a Great Player... While Sitting on the Bench

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   What is a bench player in basketball?

   • In other words in a standard 5-on-5 full court basketball game, bench players would not be a part of the starting five team members who would play immediately. Bench players are also known as substitute players, subs, backups, reserves, role players, or simply the bench.

   Bench Players in Basketball: Basic Information Explained - Hoop Student

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   What should a bench player do?

   • The best thing you can do as a bench player is play hard in practice. This is great for two reasons. First, you’re pushing the starters so that they’re more prepared for tough opponents in games. This raises the level of the entire team. Second, it makes you a better player as you strive to compete against and learn from your teammates. Show up.

   The Role of a Bench Player - stack

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   When can a bench player get into a game?

   • The general process of when a bench player can get into the game happens when the coaching staff calls them from the bench to become a substitution player, when the bench player moves to the scorer’s table, and when the referee beckons for them to be a participating player in the game.

   Bench Players in Basketball: Basic Information Explained - Hoop Student

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   Why do athletes sit on the bench?

   • At some point in your athletic career, you will sit on the bench. It’s just part of being an athlete. While this can be tough to deal with, the important thing is to keep a positive mindset. Whether you’re on the bench because of players ahead of you, injury, or other reasons, you still play a huge role in your team walking away with a victory.

   The Role of a Bench Player - stack

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3. www.peaksports.com › sports-psychology-blog › howHow to Cope With Getting Benched | Sports Psychology Tips

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   When you are on the bench and anger, frustration and sadness permeate your body, it is difficult to focus, be a good teammate, cheer for your team, be supportive of your replacement and be mentally prepared in case your number is called.

4. www.stack.com › a › the-role-of-a-bench-playerThe Role of a Bench Player - stack

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   • Cheer on Your Teammates
   • Stay Engaged
   • Have Good Body Language
   • Know The Opponent
   • Make The Most of Your Minutes

   Positive energy is one of the best things you can bring from the bench. Cheering as loud as you can for your teammates not only makes them feel great, but also keeps the entire team’s energy high. There’s nothing better than having your team share in your success. If you cheer on your teammates for a big rebound or a nice shot, they’ll return the f...

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   Communicating on the sidelines isn’t merely cheering. Players on the bench are pivotal for helping things run smoothly. Play calls and shot clock countdowns are easily missed in the craziness of the court. Repeating the play calls, keeping an eye on and counting down shot clocks, and calling out important information can help to make sure your team...

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   Some players will slouch, pout, look into the stands, chat with teammates or relax into their seats when they sit on the bench. This tells your coach and teammates that you don’t care about the game or the team. It is okay to come off the court frustrated and upset, but cool off quickly and get your head back in the game. Be focused on the match, p...

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   Pay attention to the other team. Know their plays, their players and what they run. If you do this, not only will you be able to help your team from the sidelines by calling out screens or different key information, but you’ll also help yourself. The time will come when it is your turn to play, and being prepared for you opponent will make huge dif...

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   Whether you get three minutes or fifteen, make the most of your time on the field. You can do this by staying engaged in the game, knowing your role, and working hard. Starters will never be able to play the entire game, so your chance may come in a pivotal moment. Make sure that you’ve done the work ahead of time to be ready for your chance. When ...

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5. www.peaksports.com › sports-psychology-blog › how-toHow to Respond After Being Benched | Sports Psychology Tips

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   Stay mentally engaged whether you are in practice, in a game, or on the bench. If you are on the sidelines, watch your teammates and analyze game situations. There is always an opportunity to learn and gain a deeper understanding of the game.

6. www.basketballforcoaches.com › great-bench-playerHow to be a Great Player… While Sitting on the Bench

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   • Bring Lots of Energy. Energy is the most important thing for all bench players to bring to every single game, especially when your team is on the road.
   • Take Note of Your Body Language. Here on BFC we talk all the time about the importance of body language for basketball players. Body language is just as important on the bench as it is on the court.
   • Don’t Ruin Your Teammates Focus. Want to know what’s worse than a player not engaged in the game while on the bench? A player not engaged in the game that ruins the focus of their teammates.
   • Watch What the Opposition is Doing. While most players hate starting on the bench it does give you a BIG advantage over your starting opponents. By starting on the bench you have the opportunity to quickly scout your opponents.

7. beyondfootball.co.uk › 17 › how-to-deal-with-beingHow to deal with being on the bench - Beyond Football

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   Jul 3, 2022 · In football being on the bench can be frustrating as the urge to be on the pitch never goes away even after those 90 minutes of a match. As a footballer, it feels degrading to be on the bench knowing it is for tactical or performance reasons as all you want to do is to run around on that pitch.

8. hoopstudent.com › basketball-benchBench Players in Basketball: Basic Information Explained

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   Bench players are also known as substitute players, subs, backups, reserves, role players, or simply the bench. Furthermore, basketball teams will generally have 7 to 10 bench players, which would also equal a total of 12 to 15 basketball players on an active roster.

9. www.sports-psychology.com › staying-confident-andStaying Confident and Ready When Benched | Sports Tips

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   Instead of taking it personally when you are bench, see it as an opportunity to improve your game. Being on the bench may give you a different perspective on competing. You may see things in other players that you can add to your game. You can examine how other athletes approach the game and handle mistakes.