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Oct 13, 2024 · October 13, 2024. Discover powerful Viktor Frankl quotes and explore their profound insights on finding meaning, resilience, and purpose in the face of suffering.
- Who Developed Logotherapy?
- Finding Meaning
- Logotherapy Techniques
- Critical Evaluation
- References
Logotherapy is a form of psychotherapy developed by Viktor Frankl, an Austrian psychiatrist and Holocaust survivor. The word “logos” in Logotherapy refers to meaning or purpose, emphasizing the central focus of this therapeutic approach. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire...
Logotherapy holds that finding meaning in life is a primary motivational force for individuals. It emphasizes that life can have a purpose even in the face of suffering and that individuals can find meaning through their attitudes, choices, and actions. The primary goal of Logotherapy is to help individuals discover and pursue their unique sense of...
Dereflection
Dereflection in logotherapy is a technique used to shift a person’s focus away from their own problems or symptoms by redirecting their attention towards meaningful goals or activities, thus reducing self-preoccupation and facilitating a sense of purpose and fulfillment. Dereflection, based on self-transcendence, seeks to redirect one’s attention from oneself or one’s own goals toward others. This technique posits that when one is self-absorbed and is struggling with issues in one’s life, one...
Paradoxical intention
Paradoxical intention in logotherapy is a technique where a client intentionally engages in or exaggerates the symptom or behavior they wish to change, aiming to reduce anxiety or overcome the issue by confronting it directly. Paradoxical intention is employed primarily to overcome fear by anticipating the very object of one’s fear. For instance, with humor and ridicule, one may wish for the very thing one is afraid of to remove fear from one’s intention. This practice would likely result in...
Socratic dialogue
Socratic dialogue employs a method of self-discovery to demonstrate to the patient that the solution to the patient’s problem is actually within him or her. The logotherapist herein would use the patient’s words by listening carefully for patterns to help the patient discover new meanings in his or her own words. In addition to the above three, attitude modificationcan be implemented. This technique primarily focuses on altering one’s attitude toward a situation rather than amending one’s con...
Frankl believed in turning tragedy into triumph and past guilt into life-changing progress. Drawing primarily from his personal experiences, his approach aimed at enabling individuals to tap into their own inner resources to transform adversity. By today, however, more than mere anecdotes testifies to its efficacy. Much theoretical and empirical re...
Costello, S. J. (2019). Applied logotherapy: Viktor Frankl’s philosophical psychology. Cambridge Scholars Publishing. Devoe, D. (2012). Viktor Frankl’s logotherapy: The search for purpose and meaning. Inquiries Journal, 4(07). Bulka, R. P. (1978). Is Logotherapy Authoritarian? (1978). Journal of Humanistic Psychology, 18(4), 45–54. Logos | philosop...
Jul 31, 2023 · “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” — Viktor E. Frankl. Frankl’s statement acknowledges the incredible resilience of the human...
May 17, 2020 · That selfsame year, the young Viennese neurologist and psychiatrist Viktor Frankl (March 26, 1905–September 2, 1997) was taken to Auschwitz along with more than a million human beings robbed of the basic right to answer this question for themselves, instead deemed unworthy of living. Some survived by reading. Some through humor.
Jun 7, 2024 · When Frankl says that man doesn't need a "tensionless state," he's saying that the goal of life isn't to attain happiness or comfort, which is often the focus of today's "self-help" and "self-improvement" culture. "The primary motivation for living is to find meaning," wrote Frankl.
- Dave Roos
Viktor Frankl says: “And ultimately that was the entire purpose of these three parts: to show you that people can still— despite hardship and death (first part), despite suffering from physical or mental illness (second part) or under the fate of the concentration camp (third part)— say yes to life in spite of everything.”
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What does Frankl say about the human spirit?
Frankl came to understand that he needed to stop expecting something better from life, and instead ask himself “ what life expected from us.” In other words, he believed that he owed it to life—to the fact that he had born and was still on the Earth—to make himself the best person possible.
