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  1. In his postscript, Frankl explicitly states that his philosophy is an optimistic one. This type of optimism does not hold that everything will always turn out well. Instead, “tragic optimists” believe that life is worth living no matter what, and that one can find meaning even in suffering.

    • Plot Summary

      Man’s Search For Meaning is a work of non-fiction that deals...

    • Symbols

      Symbols - Man’s Search for Meaning: Postscript 1984 Summary...

    • Themes

      According to Frankl, the will to meaning is the motivating...

    • Quotes

      Thus it is impossible to define the meaning of life in a...

    • Suffering and Hope

      For example, Frankl’s friends who did their best to stay...

    • Depersonalization

      Depersonalization - Man’s Search for Meaning: Postscript...

    • Psychoanalysis

      Psychoanalysis - Man’s Search for Meaning: Postscript 1984...

    • Super-meaning

      The super-meaning is the broader meaning to life, death, and...

  2. Jun 7, 2024 · Frankl called his approach logotherapy or "meaning therapy," which centers on the belief that humans can overcome the inherent suffering and disappointments of life by finding meaning and a sense of purpose in every moment.

    • Dave Roos
    • Who Developed Logotherapy?
    • Finding Meaning
    • Logotherapy Techniques
    • Critical Evaluation
    • References

    Logotherapy is a form of psychotherapy developed by Viktor Frankl, an Austrian psychiatrist and Holocaust survivor. The word “logos” in Logotherapy refers to meaning or purpose, emphasizing the central focus of this therapeutic approach. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire...

    Logotherapy holds that finding meaning in life is a primary motivational force for individuals. It emphasizes that life can have a purpose even in the face of suffering and that individuals can find meaning through their attitudes, choices, and actions. The primary goal of Logotherapy is to help individuals discover and pursue their unique sense of...

    Dereflection

    Dereflection in logotherapy is a technique used to shift a person’s focus away from their own problems or symptoms by redirecting their attention towards meaningful goals or activities, thus reducing self-preoccupation and facilitating a sense of purpose and fulfillment. Dereflection, based on self-transcendence, seeks to redirect one’s attention from oneself or one’s own goals toward others. This technique posits that when one is self-absorbed and is struggling with issues in one’s life, one...

    Paradoxical intention

    Paradoxical intention in logotherapy is a technique where a client intentionally engages in or exaggerates the symptom or behavior they wish to change, aiming to reduce anxiety or overcome the issue by confronting it directly. Paradoxical intention is employed primarily to overcome fear by anticipating the very object of one’s fear. For instance, with humor and ridicule, one may wish for the very thing one is afraid of to remove fear from one’s intention. This practice would likely result in...

    Socratic dialogue

    Socratic dialogue employs a method of self-discovery to demonstrate to the patient that the solution to the patient’s problem is actually within him or her. The logotherapist herein would use the patient’s words by listening carefully for patterns to help the patient discover new meanings in his or her own words. In addition to the above three, attitude modificationcan be implemented. This technique primarily focuses on altering one’s attitude toward a situation rather than amending one’s con...

    Frankl believed in turning tragedy into triumph and past guilt into life-changing progress. Drawing primarily from his personal experiences, his approach aimed at enabling individuals to tap into their own inner resources to transform adversity. By today, however, more than mere anecdotes testifies to its efficacy. Much theoretical and empirical re...

    Costello, S. J. (2019). Applied logotherapy: Viktor Frankl’s philosophical psychology. Cambridge Scholars Publishing. Devoe, D. (2012). Viktor Frankl’s logotherapy: The search for purpose and meaning. Inquiries Journal, 4(07). Bulka, R. P. (1978). Is Logotherapy Authoritarian? (1978). Journal of Humanistic Psychology, 18(4), 45–54. Logos | philosop...

  3. Viktor Frankl says: “And ultimately that was the entire purpose of these three parts: to show you that people can still— despite hardship and death (first part), despite suffering from physical or mental illness (second part) or under the fate of the concentration camp (third part)— say yes to life in spite of everything.”

  4. May 17, 2020 · That selfsame year, the young Viennese neurologist and psychiatrist Viktor Frankl (March 26, 1905–September 2, 1997) was taken to Auschwitz along with more than a million human beings robbed of the basic right to answer this question for themselves, instead deemed unworthy of living. Some survived by reading.

  5. “Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.” ― Viktor E. Frankl, Man’s Search for Meaning

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  7. Frankl says that once a person becomes aware of his responsibilities, he can find meaning in his life. Man’s greatest responsibility is to life itself, and he must strive to live up to the opportunities life presents him with.

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