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Jul 8, 2022 · Frankl’s Logotherapy provides a profound mindset for coaches to work with struggling clients – helping them to find meaning in the moment and over their whole life. A quote which I found in one of his famous books:
Jul 31, 2023 · “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” — Viktor E. Frankl. Frankl’s statement acknowledges the incredible resilience of the human...
- We always retain the ability to choose our attitude. Frankl was a keen observer of human behavior and thought. One of Frankl’s most profound observations was this
- There will be Suffering – It’s how we React to Suffering that Counts. Frankl claims that one finds meaning in life through three ways. Through work, especially when that work is both creative in nature and aligned with a purpose greater than ourselves.
- The Power of Purpose. Frankl observed that those prisoners who survived, who found a way to endure, always had a greater purpose that carried them onward through difficult conditions.
- The True Test of Our Character is Revealed in How we Act. Frankl comes to the conclusion that there is no general answer to the meaning of life. Each person must answer the question for themselves.
- Logotherapy: A Definition
- Who Was Viktor Frankl?
- Viktor Frankl’s Theory
- Research and Empirical Results
- 3 Techniques of Logotherapy
- 4 Activities and Worksheets
- 6 Famous Quotes on Life and Meaning
- 5 Books on The Topic
- Our Meaning & Valued Living Masterclass
- A Take-Home Message
Logotherapy is often referred to as the “third Viennese school of psychotherapy,” and it originated in the 1930s as a response to both Freud’s psychoanalysis and Adler’s emphasis on power within society. It is more than just “therapy.” It is a philosophy for the spiritually lost and an education for those who are confused. It offers support in the ...
Viktor E. Frankl was a professor of neurology and psychiatry at the University of Vienna Medical School. The Austrian psychiatrist and neurologist was born March 26, 1905, and is best known for his psychological memoir Man’s Search for Meaning(2006) and as the father of logotherapy. He published 40 books that have been translated into 50 languages,...
Frankl viewed logotherapy as a way to enhance existing therapies by emphasizing the “meaning-dimension” or spiritual dimension of human beings. Three philosophical and psychological concepts make up Frankl’s logotherapy: freedom of will, will to meaning, and meaning of life (Batthyany, 2019). Freedom of willasserts that humans are free to decide an...
Logotherapy has significant application to every dimension of an individual (the tri-dimensional ontology). Psychologically, logotherapy uses the specific techniques of paradoxical intention and dereflection to deal with problems of anxiety, compulsive disorders, obsessions, and phobias. These will be discussed in further detail in the next section...
Frankl’s efforts to humanize psychotherapy included practical techniques to use with clients with depression, suffering, chronic pain/health conditions, anxiety, phobias, obsessions, and significant life change. There are similarities between the therapeutic techniques of logotherapy and both Cognitive Behavioral Therapy (CBT) and Acceptance and Co...
Our Positive Psychology Toolkit©contains over 400 tools, exercises and questionnaires to assist therapists, coaches and educators, to name a few. Some of these worksheets are described below.
While finding the meaning of life seems to be at the forefront of logotherapy, Frankl argued that instead of asking this question, an individual should realize that they are the one being questioned. He stated, “It doesn’t really matter what we expected from life, but what life expected from us” (Frankl, 1986). Other notable quotes from Frankl’s Ma...
Man’s Search for Meaning (2006) is the best place to start for a brief background on Viktor Frankl and a great introduction to logotherapy. (Amazon)The Will to Meaning (Frankl, 2014) dives a bit deeper into the application of logotherapy (Amazon)Frankl’s The Doctor and the Soul: From Psychotherapy to Logotherapy (1986) is the first book published after his release from Nazi concentration camps. He discusses that the fundamental human drive...In the book Viktor Frankl’s Logotherapy, author Ann Graber (2019) focuses on the practical application of logotherapy and the effectiveness of using the spiritual dimension in existential therapy t...The apparent parallels between positive psychology and Viktor Frankl’s logotherapy are endless. While there are also notable differences, there is no denying that finding value and meaning in this journey of life leads to an array of positive outcomes. The Meaning & Valued Living Masterclassprovides an excellent background of positive psychology. I...
Perhaps the question, “what is the meaning of life?” is not the right question for us. Asking this question is like addressing the symptom rather than the actual problem. If we worked on finding sources of meaning within our lives through both the good and bad experiences, then we could gain relief from existential issues and increase our resilienc...
Sep 7, 2023 · Logotherapy is a form of psychotherapy developed by Viktor Frankl, an Austrian psychiatrist and Holocaust survivor. The word "logos" in Logotherapy refers to meaning or purpose, emphasizing the central focus of this therapeutic approach.
Sep 20, 2016 · Man’s Search for Meaning (1946) by Viktor E. Frankl is one of the most life-changing books I have ever read. There are only a handful of books that have permanently changed the way I view the world, the way I view life, and my constant state of mind.
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Dec 30, 2015 · Frankl’s philosophical views that emanate from his experience begin by quoting Nietzsche: “He who has a why to live can bear with almost any how.” Whether we live to return to our loved ones or to finish our book, if we have a meaning to live for, then we have a reason to survive no matter how miserable the conditions of our lives.
