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  1. www.nhs.uk › conditions › tiredness-and-fatigueTiredness and fatigue - NHS

    Tiredness and fatigue. It's normal to feel tired sometimes. But if you're tired all the time and do not know why, it could be a sign of a problem. Causes of tiredness and fatigue. Common causes of tiredness and fatigue include: not getting enough sleep or finding it hard to get to sleep (insomnia)

    • Sleep Apnoea

      Sleep apnoea is when your breathing stops and starts while...

    • Stress

      Do try talking about your feelings to a friend, family...

    • ME/CFS

      energy management – where you're given advice about how to...

  2. www.vulture.com › movie-review-blue-capriceEdelstein on Blue Caprice: To Capture a Character’s ...

    Sep 13, 2013 · Blue Caprice restores the Beltway snipers to the forefront of our minds. But the film keeps you at arm’s length. The fractured syntax throws you out of the narrative while the sociological ...

    • Senior Movie Critic

  3. www.prevention.com › health › g204742338 Diseases That Have Fatigue As The Main Symptom

    Sep 1, 2016 · While a lack of energy tends to be the first and most prominent symptom of an underactive thyroid, weight gain, constipation, dry skin, and feeling cold all the time are associated...

  4. www.which.co.uk › reviews › nutrition-andVitamin supplements you do and don't need - Which?

    Oct 17, 2024 · A vitamin B12 deficiency can leave you tired, lacking energy, feeling confused, having trouble concentrating and having problems with your memory. It can also lead to mouth ulcers. As we age, our ability to absorb vitamin B12 decreases and deficiencies are common in older adults.

  5. www.wellandgood.com › nutrient-deficiencies7 Nutrient Deficiencies Causing Fatigue You May Not Suspect

    • Vitamin C. Vitamin C is also known as an antioxidant that can help with everything from wound healing to boosting the immune system—and increasing your energy levels.
    • Vitamin D. Vitamin D is a fat-soluble vitamin that is a precursor to nearly all hormones in the body. Thus, vitamin D has been associated with fluctuations in energy and fatigue as it relates to hormonal and brain health.
    • Vitamin B12. If you eat very little animal-based foods, take regular medication for acid reflux, or have a digestive disorder such as Crohn’s, and you’re experiencing new fatigue, there’s a chance you could be deficient in Vitamin B12, offers Tori Vasko, RD, CNSC.
    • Iron. Though technically a mineral and not a vitamin, iron deficiency is a major culprit for low energy levels. Heme iron is the most bioavailable form, which means that it can be digested and absorbed the easiest in our diet.

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  7. www.nhs.uk › conditions › addisons-diseaseAddison's disease - Symptoms - NHS

    Overview. Symptoms. Causes. Diagnosis. Treatment. Addison's disease can be difficult to detect at first because early symptoms are similar to those of many other health conditions. Initial symptoms of Addison's disease can include: overwhelming exhaustion and lack of energy. loss of appetite and unintentional weight loss. dizziness on standing.

  8. www.webmd.com › balance › how-tired-is-too-tiredFatigue and Exhaustion: Causes, Symptoms, and Treatment - WebMD

    Oct 4, 2023 · Lack of energy. This is a kind of mental or physical exhaustion that makes it harder to move through daily life. It can impact your ability to work, spend time with your friends or family, or...

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