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- Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger. Anxiety is part of the body’s natural reaction to stress, so it can be helpful at times, making you more alert and ready for action.
www.everydayhealth.com/anxiety/guide/What Is Anxiety? Symptoms, Causes, Diagnosis, Treatment, and ...
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Home / Anxiety Disorders. We all feel worried, tense or fearful sometimes. These are normal responses to certain situations. But if you live with an anxiety disorder these feelings of fear and danger can be ongoing and impact the ability to live your life as fully as you want to. Overview of anxiety.
Anxiety and panic attacks. Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Read this page in Welsh (Cymraeg) What treatments are available?
- Generalized Anxiety Disorder
- Panic Disorder
- Phobias, Specific Phobia
- Agoraphobia
- Social Anxiety Disorder
- Separation Anxiety Disorder
- Selective Mutism
Generalized anxiety disorder involves persistent and excessive worry that interferes with daily activities. This ongoing worry and tension may be accompanied by physical symptoms, such as restlessness, feeling on edge or easily fatigued, difficulty concentrating, muscle tension or problems sleeping. Often the worries focus on everyday things such a...
The core symptom of panic disorder is recurrent panic attacks, an overwhelming combination of physical and psychological distress. During an attack, several of these symptoms occur in combination: Because the symptoms can be quite severe, some people who experience a panic attack may believe they are having a heart attack or some other life-threate...
A specific phobia is excessive and persistent fear of a specific object, situation or activity that is generally not harmful. Patients know their fear is excessive, but they can't overcome it. These fears cause such distress that some people go to extreme lengths to avoid what they fear. Examples are public speaking, fear of flying or fear of spide...
Agoraphobia is the fear of being in situations where escape may be difficult or embarrassing, or help might not be available in the event of panic symptoms. The fear is out of proportion to the actual situation and lasts generally six months or more and causes problems in functioning. A person with agoraphobia experiences this fear in two or more o...
A person with social anxiety disorder has significant anxiety and discomfort about being embarrassed, humiliated, rejected or looked down on in social interactions. People with this disorder will try to avoid the situation or endure it with great anxiety. Common examples are extreme fear of public speaking, meeting new people or eating/drinking in ...
A person with separation anxiety disorder is excessively fearful or anxious about separation from those with whom he or she is attached. The feeling is beyond what is appropriate for the person's age, persists (at least four weeks in children and six months in adults) and causes problems functioning. A person with separation anxiety disorder may be...
Children with selective mutism do not speak in some social situations where they are expected to speak, such as school, even though they speak in other situations. They will speak in their home around immediate family members, but often will not speak even in front of others, such as close friends or grandparents. The lack of speech may interfere w...
Oct 1, 2016 · Anxiety is a normal human reaction to stressful situations. But for people with anxiety disorders, those fears and worries aren’t temporary. Their anxiety persists and can even get worse over time. Anxiety disorders can severely impair a person’s ability to function at work, school, and in social situations.
Bunmi Olatunji, PhD, discusses the emotions that drive anxiety disorders, how to treat them effectively, and how people can recognize the difference between feeling anxious and an anxiety disorder—and know when it’s time to seek help.
Anxiety is usually a natural response to pressure, feeling afraid or threatened, which can show up in how we feel physically, mentally, and in how we behave. It’s common to describe anxiety as a feeling of dread, fear or unease, which can range from mild to severe.
