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      • Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant activation of multiple body systems—all to facilitate response to an unknown danger, whether real or imagined.
      www.psychologytoday.com/us/basics/anxiety
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  2. Suffering from an anxiety disorder (panic attacks, posttraumatic stress disorder, agoraphobia, social anxiety, social phobia) or just plain anxious? Take the Anxiety Test to see if you need...

    • Anxiety

      Anxiety is meant to capture attention and stimulate you to...

  3. Most people worry, but for those with generalized anxiety disorder, worries are chronic and lead to symptoms like exhaustion, nausea, and trouble sleeping. The first step to treatment...

  4. Anxiety is meant to capture attention and stimulate you to make necessary changes to protect what you care about. Occasional bouts of anxiety are natural and can...

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  5. Generalised anxiety disorder (GAD) is a common mental health condition where you often feel very anxious about lots of different things. This page is about adults aged 18 and over with GAD. Find out about anxiety disorders in children.

  6. Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Anxiety is not the same as fear, but they are often used interchangeably.

  7. Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behavior. Fear is an emotional response to an immediate threat and is more associated with a fight or flight reaction – either staying to fight or leaving to escape danger.

  8. Apr 25, 2023 · Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate...