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Jan 13, 2022 · "Anxiety" is a description of an activated nervous system. Posted January 13, 2022 | Reviewed by Michelle Quirk. Key points. Anxiety is universal, powerful, automatic, and intentionally...
Jun 12, 2019 · Anxiety can show up as persistent worry, fear, agitation, or insomnia. Consumer Reports explains how to ease anxiety with talk therapy, medication, and lifestyle changes.
Anxiety is a deeply rooted protective mental state essential to the survival of individuals and the species. Some anxiety is therefore necessary. Unfortunately, the neural pathways of...
Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by...
- What Is Agoraphobia?
- What Is Generalized Anxiety Disorder (GAD)?
- What Is Panic Disorder?
- What Is Social Anxiety Disorder?
Agoraphobia is often comorbid with panic disorder — meaning people often suffer from both conditions at the same time. It’s an intense fear of not being able to escape whatever place you’re in if you were to have a panic attack or an embarrassing experience such as incontinence, and it can often lead to an avoidance of leaving the house. People wit...
Generalized anxiety disorder is a condition in which your worries about a wide range of things overwhelm you to the point where your daily routine may be difficult to carry out, and you have been worrying this way for at least six months. You may feel on edge and have difficulty focusing on tasks. There may be a tendency to fear and expect the wors...
Everyone has probably experienced a feeling of panic, or something like it, at least once in their lifetime: on a disturbingly turbulent airplane, or before giving an important presentation, or after realizing you hit reply all when you really, really should not have. We all know the paralyzed feeling and the heightened physical sensations. But pan...
Many of us may know what it feels like to be nervous before a party or when meeting new people or making an important phone call. Those with social anxiety disorderhave very intense versions of those fears — intense fears of being judged by others that trigger intense distress and may cause them to avoid those kinds of situations. For most people, ...
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Apr 2, 2024 · What anxiety actually is has puzzled scientists for decades. Now we are starting to figure out how it may arise from miscommunication between the body and the brain.
Oct 3, 2016 · Consumer Reports explains how to recognize and treat anxiety in these stressful times, including easing panic attacks and other anxiety disorders.
