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  1. Jan 13, 2022 · Key points. Anxiety is universal, powerful, automatic, and intentionally unpleasant. There is no reason to take it personally. Anxiety is not subject to rational interventions, and the way to...

  2. What are the major signs of anxiety? What does it mean to have clinical anxiety? Why do I feel like I might be having a heart attack? Why do I feel like something terrible is about to happen?

  3. Jan 19, 2012 · Studies show that when we're dissatisfied with certain products, 95% of us fail to complain to the company because we fear doing so will be annoying and time consuming, and we're unlikely to get...

  4. Jun 12, 2019 · Anxiety can show up as persistent worry, fear, agitation, or insomnia. Consumer Reports explains how to ease anxiety with talk therapy, medication, and lifestyle changes.

    • Generalized Anxiety Disorder
    • Panic Disorder
    • Phobias, Specific Phobia
    • Agoraphobia
    • Social Anxiety Disorder
    • Separation Anxiety Disorder
    • Selective Mutism

    Generalized anxiety disorder involves persistent and excessive worry that interferes with daily activities. This ongoing worry and tension may be accompanied by physical symptoms, such as restlessness, feeling on edge or easily fatigued, difficulty concentrating, muscle tension or problems sleeping. Often the worries focus on everyday things such a...

    The core symptom of panic disorder is recurrent panic attacks, an overwhelming combination of physical and psychological distress. During an attack, several of these symptoms occur in combination: Because the symptoms can be quite severe, some people who experience a panic attack may believe they are having a heart attack or some other life-threate...

    A specific phobia is excessive and persistent fear of a specific object, situation or activity that is generally not harmful. Patients know their fear is excessive, but they can't overcome it. These fears cause such distress that some people go to extreme lengths to avoid what they fear. Examples are public speaking, fear of flying or fear of spide...

    Agoraphobia is the fear of being in situations where escape may be difficult or embarrassing, or help might not be available in the event of panic symptoms. The fear is out of proportion to the actual situation and lasts generally six months or more and causes problems in functioning. A person with agoraphobia experiences this fear in two or more o...

    A person with social anxiety disorder has significant anxiety and discomfort about being embarrassed, humiliated, rejected or looked down on in social interactions. People with this disorder will try to avoid the situation or endure it with great anxiety. Common examples are extreme fear of public speaking, meeting new people or eating/drinking in ...

    A person with separation anxiety disorder is excessively fearful or anxious about separation from those with whom he or she is attached. The feeling is beyond what is appropriate for the person's age, persists (at least four weeks in children and six months in adults) and causes problems functioning. A person with separation anxiety disorder may be...

    Children with selective mutism do not speak in some social situations where they are expected to speak, such as school, even though they speak in other situations. They will speak in their home around immediate family members, but often will not speak even in front of others, such as close friends or grandparents. The lack of speech may interfere w...

  5. If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic.

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  7. This report focuses primarily on the 1,544 respondents who experienced depression only (30 percent of the total), anxiety only (18 percent), or anxiety and depression at the same time (52...

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