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Nov 30, 2023 · Youtube addiction commonly refers to a compulsion to watch Youtube videos to the point that it interferes with daily life. This article discusses the signs, causes, effects, and treatment of this disorder and where to turn if you think you're affected.
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- Redirecting Yourself: Redirect your need for gratification. Addiction happens when you start to need a particular stimulant to feel good or fulfilled. Explore other, more positive and healthy alternatives to achieve the gratification you seek.
- Cutting Ties: Block YouTube on your computer. If you want to make a clean break, have a friend or parent set a block password on your computer so that you won’t be able to access YouTube.
- Recognizing the Problem: Accept that you have an addiction. Just like with any addiction, the first step is recognizing you have a problem. YouTube attracts millions of viewers, and it can be easy to start spending much more time than you ever intended watching videos.
- Redirecting Yourself Redirect your need for gratification. Addiction happens when you start to need a particular stimulant to feel good or fulfilled.
- You spend a big chunk of your daily routine on youtube. For some, it is two hours, while for others it is three hours and more. However, if you find yourself watching Youtube videos for no reason at all, rather than completely avoid them…
- You can skip your important work. But, not the youtube videos. You may not have time for meeting friends, going out, or regular exercise, but you always have time for youtube.
- You watch youtube not only on mobile, desktop but on TV. You start to watch YouTube videos anywhere and anytime. When you turn your computer on, after ten minutes you find yourself on Youtube…
- You’re subscribed to so many channels out of your interest. You literally watch everything on Youtube that grabs your attention. No matter what comes up in your feed or what youtube suggests you watch…
I have 2 YouTube channels so when I got rid of social media (Facebook, Instagram, even workout apps with a social platform like Hevy), YouTube is the one thing that I had to stop using (as a consumer) but still somehow keep it around for work purposes (uploading videos). What worked for me is:
Sep 26, 2023 · YouTube addiction refers to an excessive and compulsive urge to consume content on the video-sharing platform, leading to negative impacts on daily life.
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May 14, 2024 · Someone with a YouTube addiction may lose large chunks of time by endlessly watching videos, neglect their friends and family to spend more time online, and face issues with work or school due to their compulsion to watch YouTube videos.
