Yahoo Web Search

Search results

1. www.bbc.com › worklife › articleHow to restore your sense of control when you feel powerless

   www.bbc.com › worklife › article

   • Cached

   On a practical level, we can establish a sense of control by looking for small ways to ease the situation. If you have been forced to work from home, setting your own schedules and optimising your ...

2. www.sciencedirect.com › powerlessnessPowerlessness - an overview | ScienceDirect Topics

   www.sciencedirect.com › powerlessness

   Powerlessness is the separation from important outcomes in one's own life; or an inability to achieve desired ends. Perceived powerlessness is the awareness of this gap between goals and means. Perceived powerlessness is the learned and generalized expectation that one has little control over meaningful circumstances in one's life.

3. psychcentral.com › blog › how-to-empower-yourselfFeeling Powerless? Here's How To Take Action - Psych Central

   psychcentral.com › blog › how-to-empower-yourself

   • Cached

   Sep 13, 2022 · Sit down and get comfortable. Quiet your body and focus on your hands, your feet, and what you are sitting on. Ask yourself what the light around you is like. Slowly inhale and exhale through your ...

   • Servings: 3

4. www.counselling-directory.org.uk › powerlessnessPowerlessness - Counselling Directory

   www.counselling-directory.org.uk › powerlessness

   • Cached

   Sep 15, 2017 · Powerlessness. Powerlessness may be described as an overwhelming feeling of helplessness or inadequacy in stressful situations – making us more susceptible to anxiety, stress and depression. This may include an inability to exercise our freewill when it comes to expressing opinions, making decisions or asserting our personal choices.

   • Location: Building B, Riverside Way Camberley Surrey GU15 3YL

   • Phone: 0333 325 2500

5. www.huffingtonpost.co.uk › entry › therapist-adviceWhat Therapists Personally Do When They Feel Powerless

   www.huffingtonpost.co.uk › entry › therapist-advice

   May 6, 2022 · Feeling powerless is a desperate, overwhelming sensation, yet one that’s very much embedded in the human experience – especially lately. Many are facing this crippling, paralysing reaction ...

   • Author: Dominique Astorino

6. psychology.iresearchnet.com › counselingPower and Powerlessness - iResearchNet

   psychology.iresearchnet.com › counseling

   • Cached

   Power may be described as the ability or practice of exerting control over others or as the capability to influence others. Power is also presented as an innate ability to take action to make changes in one’s life or in a community, nation, or the world. Three identified types of power include force, influence, and authority.

7. People also ask

   What is powerlessness & why is it a problem?

   • Powerlessness may be described as an overwhelming feeling of helplessness or inadequacy in stressful situations – making us more susceptible to anxiety, stress and depression. This may include an inability to exercise our freewill when it comes to expressing opinions, making decisions or asserting our personal choices.

   Powerlessness - Counselling Directory

   www.counselling-directory.org.uk/memberarticles/powerlessness

   See all results for this question

   Why do people feel powerlessness?

   • When individuals feel powerlessness, they may feel hesitant, afraid, or unwilling to express their feelings, fearful that what little they have will be taken from them. The externally imposed powerlessness of racial, class, and gender oppression may be enforced through various means including economic, social, or physical ways.

   Power and Powerlessness - iResearchNet

   psychology.iresearchnet.com/counseling-psychology/personality-traits/power-and-powerlessness/

   See all results for this question

   Are you feeling powerless & helpless?

   • It can be challenging to overcome feeling powerless and helpless, but there are some strategies you can try to replace these feelings with a sense of strength and empowerment. Perhaps lately you’ve been feeling powerless and helpless. Maybe you’ve experienced a devastating loss. Maybe you’re going through a difficult situation, and you feel stuck.

   Feeling Powerless? Here's How To Take Action - Psych Central

   psychcentral.com/blog/how-to-empower-yourself-when-you-feel-powerless-and-helpless

   See all results for this question

   When is powerlessness most likely to occur?

   • Powerlessness is most likely to be experienced by those in subordinate statuses, like patients, when there is a sharp divide between them and those wielding power and decision-making authority, such as rehabilitation professionals ( Barnes & Mercer 2003 ).

   Powerlessness - an overview | ScienceDirect Topics

   www.sciencedirect.com/topics/social-sciences/powerlessness

   See all results for this question

   How do you feel about powerlessness?

   • We feel judged and alone – longing for change, but convinced we are powerless to act. Our sense of isolation increases and tends to overwhelm us until we become more detached. This can lead to despair, a creeping sense of dread, or angry outbursts in order to defend against powerlessness.

   Powerlessness - Counselling Directory

   www.counselling-directory.org.uk/memberarticles/powerlessness

   See all results for this question

   How do you deal with powerlessness & helplessness?

   • Appio suggests analyzing times you have felt empowered and were able to take action. Being aware of the circumstances and feelings you had around those scenarios may help you squash feelings of powerlessness and helplessness. Things to consider include: How did I feel in my body when I felt empowered? What thoughts crossed my mind?

   Feeling Powerless? Here's How To Take Action - Psych Central

   psychcentral.com/blog/how-to-empower-yourself-when-you-feel-powerless-and-helpless

   See all results for this question

8. www.verywellmind.com › things-to-do-if-you-feel8 Things to Do If You're Feeling Helpless - Verywell Mind

   www.verywellmind.com › things-to-do-if-you-feel

   • Cached

   Oct 31, 2023 · Strategies that can help overcome this feeling include: Figuring out why you feel helpless. Identifying why you're resisting change. Focusing on what you can control. Recognizing faulty thoughts. Challenging helpless feelings. Remembering your strengths. Practicing acceptance. Seeking help if you need it.