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  1. commongroundinternational.com › medical-spanishExplaining Prenatal Care in Spanish

    Dec 14, 2017 · Stop smoking. Parar de / dejar de tomar alcohol. Stop drinking alcohol. Comer una dieta balanceada. Eat a balanced diet. Tomar vitaminas prenatales que incluyen: ácido fólico, calcio y hierro. Take prenatal vitamins that include: folic acid, calcium and iron. Hacer ejercicio (con cautela/con cuidado):

    • Rory Foster

  2. expectful.com › articles › first-trimester-crampingCramping During the First Trimester: What's Normal & What's Not

    Jan 26, 2024 · Muscle cramps from dehydration are fairly common throughout pregnancy—drink lots of water!—and the lovely gastrointestinal symptoms that accompany the first trimester, like constipation and gas, can cause abdominal cramping that might be confused with uterine cramping. You also have a higher risk of contracting a urinary tract infection ...

  3. www.verywellhealth.com › period-cramps-vs-earlyHow Period vs. Early Pregnancy Cramps Feel - Verywell Health

    May 21, 2024 · Some people report the feeling as mild cramps, a dull achiness, or light twinges. Early pregnancy cramps may also feel like a prickling, tingling, or pulling sensation that can come and go or last for a day or two before disappearing altogether. On the other hand, period cramps may feel more intense, noticeable, severe, or painful.

    • Cristina Mutchler

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  5. flo.health › complications › early-pregnancy-crampsCramps during pregnancy: What they mean and how to cope

    You might describe them as: A dull ache. Sharp abdominal and vaginal pain. A pulling or stretching feeling. Cramping might last a few minutes or a few hours and it may feel better if you change positions or try to poop. You might feel them in your bump, lower abdomen, lower back, or legs.

  6. www.nhs.uk › pregnancy › related-conditionsStomach pain in pregnancy - NHS

    Stomach pain in pregnancy. Stomach (abdominal) pains or cramps are common in pregnancy. They're usually nothing to worry about, but they can sometimes be a sign of something more serious that needs to be checked. It's probably nothing to worry about if the pain is mild and goes away when you change position, have a rest, do a poo or pass wind.

  7. www.rcog.org.uk › for-the-public › browse-ourBleeding and/or pain in early pregnancy | RCOG

    An early miscarriage. Unfortunately, bleeding and/or pain in early pregnancy can mean that you have had or are having a miscarriage. Sadly, early miscarriages are common. In the first 3 months, one in five women will have a miscarriage, for no apparent reason, following a positive pregnancy test. However, most miscarriages occur as a one-off ...

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  9. www.babylist.com › hello-baby › cramping-early-pregnancyCramping in Early Pregnancy: What’s Normal? - Babylist

    Apr 19, 2024 · Yes, actually. Cramping in early pregnancy is generally normal and usually isn’t a sign of a problem. “Internal changes are happening to prepare the body to grow a baby for approximately nine months,” explains antenatal and postpartum doula Ana Genoa-Taney. So, cramping and other aches and pains may simply be due to changes happening in ...

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