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Feb 28, 2023 · Mounting evidence paints a worrisome picture of the potential health consequences of nontraditional shift work schedules. So how can people who are required to work during the night and sleep during the day protect their health and well-being?
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Mar 24, 2010 · The long-term effects of shift work are harder to measure. But researchers have found compelling connections between shift workers and an increased risk of serious health conditions and...
Nov 1, 2016 · However, additional research is needed to determine whether insufficient sleep is a causal pathway for the adverse health effects associated with shift work. This review summarises the literature on shift work and its relation to insufficient sleep, chronic diseases, and accidents.
- Göran Kecklund, Göran Kecklund, John Axelsson
- 2016
Feb 8, 2024 · Altered sleep timing, food timing and light exposure typical for shift workers leads to an acute circadian disruption and misalignment of regulatory hormones. This straying from synchronisation has been shown to result in individuals being more vulnerable to a number of chronic health conditions.
The impact of shift work on employee health. According to the HSE (Health and Safety Executive), research* has shown there can be undesirable consequences for those working shifts outside standard daytime hours, particularly on a night or early morning shift. The health effects of shift working may include:
Jan 18, 2020 · Recent findings: Shift work is associated with considerable impacts on sleep, depressed mood and anxiety, substance use, impairments in cognition, lower quality of life, and even suicidal ideation. Pronounced sleep disturbances frequently underlie the mental health consequences of shift work.
The goal is to highlight how shift work affects atherosclerosis and CHD risk and discuss the role of diet and exercise as a means to reduce the negative cardiovascular effects associated with shift work. Search strategy. Three databases were used to identify peer-reviewed articles: PubMed, CINAHL, and Web of Science.
