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- Working at a computer can cause back, neck and shoulder pains, headache, eye strain and overuse injuries of the arms and hands. You can help avoid computer-related injuries with proper furniture, better posture and good working habits.
www.betterhealth.vic.gov.au/health/healthyliving/computer-related-injuries
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Jun 7, 2017 · Computer Related Health Problems. Aches and pains can be caused by: Repetitive work. Uncomfortable working postures. Incorrect screen settings. Carrying out tasks for long periods without suitable rest breaks. Take a look at the following tips to help improve your posture when working at your computer.
As an employer, you must protect your workers from the health risks of working with display screen equipment such as PCs, laptops, tablets and smartphones.
Jun 5, 2020 · When we talk about computer-related injuries, we mean any type of soreness, discomfort, pain, or syndrome that results from using a computer. As well as repetitive injuries, this includes conditions that are provoked by poor layout of working space, improper posture, and uncomfortable furniture.
Many who use a computer at work or home may be unaware of workstation situations that can increase their risk of development of injury. The following references aid in recognizing potential hazards associated at computer workstations and give possible solutions to address those hazards.
Work-related upper limb disorders (WRULDs) – also called repetitive strain injury (RSI) – occur when computer users get aches, pains and disorders after long periods of working with a computer. increasing use of PDA’s can lead to poor posture and positioning and in turn, aches and pains.
- The DSE regulations suggest that short frequent breaks are better than occasional longer breaks. For example, a 5-10 minute break after 50-60 minut...
- Find out if the workstation in question has been risk assessed; if not ask your employer to conduct a risk assessment and make the necessary improv...
- You are entitled to a free eye and eyesight test on request and additional free tests if recommended by your optician. If you are prescribed glasse...
- Check UNISON guidance and advice. Your employer is responsible for the way your workstation is set up. They must make sure that the minimum require...
Index of publications and free leaflets to download from the Health and Safety Executive relating to health and safety in computuer work.
Jul 31, 2023 · If you work a lot with computers, understanding the risks and some health and safety precautions can help you avoid these health risks. In this article, we explain what health and safety computer use entails and provide some additional tips.
