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- Working at a computer can cause back, neck and shoulder pains, headache, eye strain and overuse injuries of the arms and hands. You can help avoid computer-related injuries with proper furniture, better posture and good working habits. Parents should put sensible time limits on their children’s computer use and video-game playing.
www.betterhealth.vic.gov.au/health/healthyliving/computer-related-injuries
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Jun 7, 2017 · Aches and pains can be caused by: Repetitive work. Uncomfortable working postures. Incorrect screen settings. Carrying out tasks for long periods without suitable rest breaks. Take a look at the following tips to help improve your posture when working at your computer.
As an employer, you must protect your workers from the health risks of working with display screen equipment such as PCs, laptops, tablets and smartphones.
Many who use a computer at work or home may be unaware of workstation situations that can increase their risk of development of injury. The following references aid in recognizing potential hazards associated at computer workstations and give possible solutions to address those hazards.
Employers must: carry out a risk assessment of the workstation; provide properly set up computer workstations; organise your work so that health and safety risks are minimised; provide training, information and guidance to computer users; provide a free eye and eyesight test and pay for glasses if they are needed for DSE work.
- The DSE regulations suggest that short frequent breaks are better than occasional longer breaks. For example, a 5-10 minute break after 50-60 minut...
- Find out if the workstation in question has been risk assessed; if not ask your employer to conduct a risk assessment and make the necessary improv...
- You are entitled to a free eye and eyesight test on request and additional free tests if recommended by your optician. If you are prescribed glasse...
- Check UNISON guidance and advice. Your employer is responsible for the way your workstation is set up. They must make sure that the minimum require...
Mar 24, 2023 · Posted on 24 March 2023 by Kirsty McCubbin. The use of digital technology in the workplace has increased in recent years. As a result, good computer health and safety practices are increasingly important to ensure employers meet their responsibilities.
Jul 31, 2023 · Learn about what health and safety in computer use means through some of the common risks and what you can do to mitigate them, plus some additional tips.
There are various health problems associated with the regular use of computers. For this reason, employers must be aware of the regulations surrounding computer health and safety.
