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Dec 21, 2020 · Make a healthy and filling casserole for dinner tonight. These casseroles are packed with plenty of nutritious vegetables and protein to create a satisfying meal. Plus, each recipe is also high in fiber and low in calories, which is a key combination that can help with weight loss.
- 10+ Easy Casserole Recipes for Weight Loss - EatingWell
Whip up some comfort food and stick to your nutritional...
- 10+ Easy Casserole Recipes for Weight Loss - EatingWell
- Cheesy Beef Enchilada Casserole. This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you're feeding heat-seekers.
- Eggplant Tortilla Casserole. This layered casserole is inspired by classic cheese enchiladas, minus the fuss of rolling and stuffing individual tortillas.
- Cornbread-Topped Chili Casserole. In this healthy casserole recipe--sometimes called tamale pie--the cornbread gets crusty at the edges, thanks to a cast-iron skillet.
- Cheesy Green Bean Casserole. If green bean casserole is a must-have in your family at Thanksgiving but you're, well, ready for a change, give this cheesy version a whirl.
- Low Calorie Taco Casserole. This Low Calorie Taco Casserole is just 190 calories and is packed with 16.8g of protein! Best of all, this healthy taco casserole comes with lots of yummy toppings and even some low calorie chips.
- Low Calorie Potato Casserole. This Low Calorie Potato Casserole Recipe is just 168 calories and has 15.9g of protein! Great for weeknight side dishes, and fancy enough for holiday dinners and potlucks.
- Low Calorie High Protein Pasta Casserole. This Low Calorie High Protein Pasta Casserole is just 161 calories per serving, and they are big servings too!
- Low Calorie Baked Oatmeal Casserole. This Low Calorie Baked Oatmeal Casserole is just 310 calories for a large portion, and it comes with 5 protein boost add ins.
- Vegan Eggplant Parmesan. View Recipe. Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products.
- Two-Bean Enchilada Casserole. View Recipe. This classic and comforting Mexican dish is easy to make on a busy weeknight.
- Cheesy Beef Enchilada Casserole. View Recipe. This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you're feeding heat-seekers.
- Tomato & Green Bean Casserole with Spicy Herb Pesto. No gloppy canned soup in this healthy green bean casserole recipe. Simply give cilantro, parsley or chives (or a mix of all three) a whirl in the food processor to make the pesto-like sauce that ties the casserole together.
Apr 22, 2022 · These easy casseroles for weight loss don’t only save your waistline but also ensure a chill time in the kitchen. We’ve rounded up the most comforting recipes with the most heavenly aromas. You’ll see what superpowers a single tray and an oven can have!
- Main Course, Oven Recipes
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- Low-Carb, Vegetarian
Oct 18, 2022 · That's a shame, especially when the truth is that healthy casserole recipes are a great opportunity to combine wholesome, belly-shrinking ingredients! Plus, these dishes can be prepared from leftovers, made ahead of time, easily reheated, and adapted to fit any eating style, craving, or mealtime.
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Apr 23, 2024 · You don't need to sacrifice comfort food if you're watching what you eat. These cozy casserole recipes have 400 calories (or less!) per serving.
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