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Feb 13, 2024 · Try any of these dinner recipes for weight loss to spice up your menu tonight. Not feelin' green salad tonight? These flavor-packed dinners will leave you satisfied and on track for weight loss.
- Make a Healthy Meal
Continuing your weight-loss journey? Don’t miss these tasty...
- Make a Healthy Meal
- Slow-Cooker Chicken & Vegetable Noodle Soup. This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta.
- Spaghetti Squash Lasagna with Broccolini. In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole.
- Feta & Roasted Red Pepper Stuffed Chicken Breast. Feta cheese, roasted peppers, spinach and more flavors common to regions around the Mediterranean inspired this quick and easy stuffed chicken breast recipe.
- Garlic-Lime Pork with Farro & Spinach. In this easy main dish recipe, pork chops are paired with farro and spinach in a zesty peanut butter-lime sauce.
- Samantha Boesch
- Chicken Burger with Sun-dried Tomato Aioli. Total time: ~30 minutes. For those nights when you're craving a burger, a chicken burger can be an easy (but still delicious) alternative with far less saturated fat than a beef burger.
- Asian-Inspired Tuna Burger with Wasabi Mayo. Total time: ~45 minutes. Much like the chicken burger, our recipe for tuna burgers with wasabi mayo makes for a great weight-loss-friendly meal.
- Grilled Mahi-Mahi with Salsa Verde. Total time: ~30-45 minutes. Mahi-Mahi is another protein-rich fish you can cook in less than 30 minutes, and because it's high in protein and lower in fat, it makes for a great weight-loss dinner item.
- Scallops with Chimichurri. Total time: ~30-45 minutes (allows you to let the chimichurri sit for at least 20 minutes) Scallops are not only full of flavor and nutrients, but they're extremely easy to cook.
- Flat-Belly Soup. This vegan soup recipe is chock-full of colorful vegetables. All those veggies give this soup plenty of fiber, upping the satisfaction factor while keeping calories low, which can aid in weight loss and lead to--yes--a flatter belly.
- Chickpea Curry (Chhole) Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes.
- Salmon-Stuffed Avocados. Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet.
- Spinach & Artichoke Dip Pasta. If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
Sep 2, 2024 · Get ready to enjoy a tasty dinner that comes together in just 20 minutes or less of active time! These easy dishes are perfect for busy weeknights since they come together quickly. They are also low in calories and high in protein and/or fiber to help support weight loss by keeping you full and satisfied for longer.
Sep 5, 2024 · 74 Low-Calorie Dinner Recipes Ready in 30 Minutes. It's tough to eat healthy when you've got no time to cook. Problem solved! These 350-calorie (or less) dinners are ready in only 30 minutes.
These recipes are for those on a 1,200 - 1,500 calorie diet. Pick and mix your favourites and alternate to keep things exciting.
