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- Chicken Burger with Sun-dried Tomato Aioli. Total time: ~30 minutes. For those nights when you're craving a burger, a chicken burger can be an easy (but still delicious) alternative with far less saturated fat than a beef burger.
- Asian-Inspired Tuna Burger with Wasabi Mayo. Total time: ~45 minutes. Much like the chicken burger, our recipe for tuna burgers with wasabi mayo makes for a great weight-loss-friendly meal.
- Grilled Mahi-Mahi with Salsa Verde. Total time: ~30-45 minutes. Mahi-Mahi is another protein-rich fish you can cook in less than 30 minutes, and because it's high in protein and lower in fat, it makes for a great weight-loss dinner item.
- Scallops with Chimichurri. Total time: ~30-45 minutes (allows you to let the chimichurri sit for at least 20 minutes) Scallops are not only full of flavor and nutrients, but they're extremely easy to cook.
- Slow-Cooker Chicken & Vegetable Noodle Soup. This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta.
- Spaghetti Squash Lasagna with Broccolini. In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole.
- Feta & Roasted Red Pepper Stuffed Chicken Breast. Feta cheese, roasted peppers, spinach and more flavors common to regions around the Mediterranean inspired this quick and easy stuffed chicken breast recipe.
- Garlic-Lime Pork with Farro & Spinach. In this easy main dish recipe, pork chops are paired with farro and spinach in a zesty peanut butter-lime sauce.
- Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.
- Toaster-Oven Tostadas. Would you believe us if we said you can have restaurant-style tostadas at home in just 15 minutes? It's no problem! Simply layer black beans and Cheddar onto corn tortillas and toast in the toaster oven.
- White Bean & Sun-Dried Tomato Gnocchi. Sun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.
- Two-Cheese Fusilli with Marinated Tomatoes. In this healthy vegetarian pasta recipe, using the tastiest possible ingredients is key. That's why we opt for the richer flavor of whole-milk ricotta over part-skim.
May 29, 2018 · Healthy eating doesn't have to be boring. Try any of these dinner recipes for weight loss to spice up your menu tonight.
- Turkey Pumpkin Chili. Canned pumpkin adds mellow background flavor and works to thicken up this turkey pumpkin chili. Smoked paprika adds flavor with a hint of spice.
- Stuffed Pepper Soup. Inspired by stuffed peppers, this soup is ready faster and with fewer dishes too! Have fun with the toppings—we top it with onion, Cheddar cheese and tortilla chips here, but salsa, sour cream and corn would also make stellar additions.
- Winter Vegetable Mulligatawny Soup. Our meatless version of the Indian-inspired British colonial soup includes parsnip and squash to keep it hearty and satisfying.
- White Bean & Sun-Dried Tomato Gnocchi. Sun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.
Oct 25, 2023 · These low-calorie recipes are flavorful, filling, and will go far toward achieving your weight loss goals. See the best healthy dinner ideas for weight loss.
Dec 22, 2023 · These healthy recipes for weight loss from RDs are 500 calories or less and can help you lose weight. Try these easy, delicious, and nutritious dinner ideas.
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