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Check if you have keratosis pilaris. Symptoms of keratosis pilaris may include: Dry rough skin. Small, painless bumps on your skin. You usually get patches of small bumps on your arms, thighs or bottom, but they can appear in other places. The bumps are usually the colour of your skin.
- Over-The-Counter Moisturizing Lotions
- Medicated Creams
- Exfoliating
- Laser Treatments
- Gentle Skin Care
- Home Remedies
Dry skin can make keratosis pilaris worse. Applying an over-the-counter moisturizer keeps skin hydrated, minimizing and softening the bumps. Apply moisturizer several times each day, especially after showering while your skin is still damp. Moisturizers with ammonium lactate and alpha hydroxyl acids, such as AmLactin® or CeraVe SA® cream, are the b...
Your healthcare provider can tell you if prescription-strength moisturizers may be right for you. The ingredients urea, alpha hydroxy acids, salicylic acid and glycolic acid can sometimes improve the look of keratosis pilaris. Medicated vitamin A creams, such as Retin-A®, can help decrease the buildup of keratin that causes keratosis pilaris. Be ca...
Use a loofah, washcloth or exfoliating gel or scrub and small, circular motions to gently wash the affected areas of your skin while you shower or bathe. Make sure not to scrub too hard. Scrubbing can irritate your skin and make your symptoms worse.
Laser treatments can help improve the discoloration associated with keratosis pilaris. Dermatologists perform laser treatments.
Most people find their keratosis pilaris improves when they change their routine to avoid dry skin. Changes can include: 1. Taking shorter showers (15 minutes or less). 2. Using lukewarm versus hot water in baths or showers. 3. Using a mild exfoliating soap or body wash when you bathe. 4. Using a humidifier, which can help hydrate your skin. 5. Usi...
Home remedies won’t make your keratosis pilaris go away, but they can help your affected skin look healthier, which may minimize the appearance of bumps. Though home remedies are safe for most people, it’s a good idea to check with your healthcare provider before trying some of the following options. You may be at risk of developing an allergic rea...
Sep 29, 2018 · When it happens, the hairs on your arms, legs, or torso stand up straight. The hairs also pull up a little bump of skin, the hair follicle, up with them. The medical terms for goosebumps are...
In keratosis pilaris, many small (1 to 2 mm across) plugs can be seen blocking the hair follicles (hair roots) on the upper and outer parts of the arms and thighs. This can look like goose bumps but can be rough to touch.
Apr 25, 2023 · It is a benign condition characterized by numerous small, rough, red, or tan bumps primarily around hair follicles on the upper arms, legs, buttocks, and sometimes cheeks. Keratosis pilaris creates a "goose bumps," "gooseflesh," or "chicken skin" appearance.
Jan 30, 2024 · Keratosis pilaris is a common, harmless skin condition that can cause small, hard bumps on your upper arms, thighs, buttocks, and face. Learn how to manage this skin condition effectively.
Patients may complain about the ‘goosebump’ or ‘chicken skin’ appearance of their skin. These small bumps can be skin-coloured, red, or brown. The skin can feel rough, dry, and can occasionally be itchy.
