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  1. Muscular system. It is made up of skeletal, cardiac and smooth muscles throughout the body. Its main role is to provide mobility (movement of the limbs or movement of materials through some organs like the stomach, intestine, heart and circulatory system). The most important attribute of muscles is that they are made up of contractile fibers.

  2. Feb 23, 2023 · It also outlines locomotor movements like walking, running, jumping, and their definitions. Specific basic dance steps are defined, including close step, bleking step, touch step, and others. Warm-up exercises and a group dance assignment evaluating choreography, performance, coordination and unity are also described. This document is a list of ...

  3. As we watch the video together fill in the bones under vocabulary and answers to the questions in the square provided. View Boda Guru on Muscles. To connect nutrition, bones, and muscles, teacher may choose to open lesson with the Human Body Overview to serve as a review and help students make connections. Teacher should preview and use digression.

  4. The Dancers Anatomy. To make it easier to understand the anatomy of the dancer’s body we created an Anatomy Posters series. These posters distill down a huge amount of content included in some of the more in-depth courses into an easy to understand, visual form. These posters are a great way to understand the anatomy behind the movement with ...

  5. The muscular system is made up of skeletal, cardiac and smooth muscles throughout the body. Its main role is to provide mobility (movement of the limbs or movement of materials

  6. Lessons. 1. Intro to Your Dance Anatomy. Luke gives a crash course in the basic anatomy of 3 body parts which are particularly relevant to dancers: the core, hips and feet. Learn what actually happens in your body when you dance and how you can use your knowledge of anatomy to further your training. 2. How Core Stability Supports Your Posture. 3.

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  8. Deep rotator muscles – Connecting the back of the pelvis to the upper femur, the ‘deep 6’ are the movers and shakers behind turnout of the feet, crucial in any rhythm/Latin dance. To find them, try balancing on one foot and rotating the free leg outward. The tightening feeling you’ll get on that side of the butt is the rotators doing ...

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