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  2. Mar 19, 2024 · If your ears are clogged, there are many ways you can unclog them at home, from gargling water to applying a warm compress. Here's what you need to know.

    • Overview
    • Ways to treat clogged ears
    • Tips for a clogged middle ear
    • Tips for a clogged outer ear
    • Use caution
    • When to get help
    • Frequently asked questions
    • The bottom line

    To help unplug your ears, you may want to try “popping” them by plugging your nose and blowing out while keeping your mouth closed. Ear drops, oils, peroxide, or irrigation may also be helpful.

    Just like you get stuffy noses, you can also develop stuffy ears for various reasons.

    Clogged ears can occur outward from the eardrum because of:

    •too much earwax

    •water in your ear

    •debris or foreign body causing obstruction

    Treating stuffy ears can depend on the cause and the location of the problem.

    You may need to determine if the problem is in the middle ear (behind the eardrum) or the outer ear — specifically the auditory canal, where earwax can build up.

    Depending on the cause, treatment may involve:

    •over-the-counter (OTC) ear drops

    •“popping your ears”

    •OTC nasal sprays

    Maneuvers

    The Valsalva maneuver is better known as “popping your ears” and helps open the Eustachian tubes if they become blocked due to pressure changes. You can do this by plugging your nose and blowing out while keeping your lips closed. It’s important not to blow your nose too hard, as it can cause problems with your eardrum. Keep in mind: This procedure is only helpful when there are pressure changes, such as changing altitude. It does not correct conditions of excess fluid in the inner ear. If there is fluid, you may be unable to make them “pop,” and trying may cause pain. The Toynbee maneuver may also help relieve pressure. You can do this by holding your nose and swallowing.

    Nasal spray or oral decongestants

    OTC nasal sprays and oral decongestants can be especially useful when flying or if you have nasal or sinus congestion. They’re often more effective as a preventive treatment.

    You can develop a clogged outer ear due to earwax buildup, water, or swimmer’s ear. Treatment can involve methods to soften earwax or relieve swelling.

    You should never stick anything into your ear to remove earwax, as it can introduce bacteria, push the earwax further in, or cause an injury.

    Keep in mind: None of the below remedies should be used if you have an eardrum or ear tube perforation.

    Was this helpful?

    The ear is an extremely sensitive part of the body. Most ear, nose, and throat professionals don’t typically instruct patients to clean their ears regularly.

    If you do, it’s important to be careful and to use a light touch. Sticking a cotton swab and swirling it around every night may seem like a good way to treat or prevent earwax buildup, but it can cause problems for this delicate part of the body.

    Sometimes seeing a medical professional can help determine the cause of clogged ears and speed up recovery.

    For example, sometimes both sinus and middle ear infections can greatly benefit from prescription medications.

    If you have symptoms of a sinus infection, it may be best to talk with a doctor. In children and adults, ear infections typically occur due to viral infections and can be easy to treat.

    If you’re experiencing any of the following, contact a healthcare professional:

    •hearing loss

    •dizziness

    Why does my ear feel blocked?

    Your ear may feel blocked, clogged, or muffled due to blockage on the throat side (ear drum inward) or the outside (ear drum outward) of your ear. Some inward causes include changes in altitude, allergies, and sinus infections. Some outward causes include excess ear wax and water in your ear.

    How do I naturally unclog my ear?

    Remedies for unclogging or popping your ear may involve treating the underlying condition. Natural ways to unclog earwax buildup may include steam, ear irrigation, using a warm compress, and dripping certain oils into the ear. Natural remedies to pop your ear include yawning, chewing, or swallowing.

    How do you unblock your ears if they won’t pop?

    If pressure is causing your blocked ears, try unblocking them using the Valsalva maneuver. This involves blowing air out gently while plugging your nose and keeping your lips closed. Avoid blowing too hard, as it can damage your eardrum. Other tips include nasal sprays and applying a warm compress to the affected ear.

    The good news is that a clogged ear, while uncomfortable, is usually pretty easy to handle on your own. Some cases may call for a bit of medical intervention.

    A clogged ear can be distracting and annoying, so wanting it to go away as fast as possible is understandable. How long this takes can vary depending on the root cause and how quickly it’s treated.

    Ears that are clogged from water or air pressure may be resolved quickly. Depending on the severity, infections and earwax buildup can take longer to clear up.

    In some circumstances, especially a sinus infection you’re having difficulty shaking, recovery can take up to 2 weeks.

    Getting effective treatment can help speed up your recovery time.

    Read this article in Spanish.

  3. May 27, 2015 · Some of the best home remedies for clogged ears involve softening the ear wax with olive oil, using a warm compress, or applying some hydrogen peroxide. You can also relieve the feeling of a plugged ear by yawning, chewing gum, or using the Valsalva maneuver method.

  4. Oct 18, 2022 · Using a nasal spray can relieve sinus blockage and inflammation, which can ultimately help unplug your ears. Just be sure you’re using the nasal spray correctly by aiming it toward the back of your nose rather than toward your septum (the middle of your nose). Address the underlying condition.

  5. No matter how your ears became clogged — be it wax buildup, mucus or fluid accumulation in the Eustachian tube or an imbalance of pressure — there’s no shortage of home remedies for how to unclog them. These 17 home remedies are among the most effective but, amazingly, just some of the many options out there.

  6. www.nhs.uk › conditions › earwax-build-upEarwax build-up - NHS

    Earwax normally just falls out on its own. When it's blocking your ears, a pharmacist can help. Symptoms of earwax build-up. Symptoms of earwax build-up include: hearing loss; earache or a feeling that your ears are blocked; ringing or buzzing in your ears (tinnitus) vertigo (feeling dizzy and sick) How you can treat earwax build-up yourself

  7. Jul 19, 2023 · How to do steam inhalation: Hold your face over a bowl of hot steaming water infused with a few drops of tea tree oil or lavender essential oil. Cover your head with a towel to prevent the steam from escaping.

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