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  1. This video was originally filmed as a Live workout with Trinny and her personal trainer, Nathalie.Join Trinny and Nathalie as they do a home workout targeted...

    • 52 min
    • 17.9K
    • T R I N N Y
  2. Oct 2, 2020 · Whether you want an at-home weights workout or resistance bands exercise, these videos are all about building your strength and stamina and toning and sculpting along the way. Most importantly...

    • 40 min
    • 9.2K
    • T R I N N Y
  3. Dec 12, 2021 · 30 min FULL BODY STRENGTH Workout with Weights. We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells! #HomeWorkout #Fitness...

    • 32 min
    • 1.5M
    • MadFit
  4. www.youtube.com › channel › UC3CxKau5EBDUdPB9n9dh00QTrinh Tran - YouTube

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  5. Constructing a single perfect total body workout is a challenge when you consider all of the muscle groups that you will need to hit in that workout.

    • 13 min
    • 6M
    • ATHLEAN-X™
  6. Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work every muscle.

    • 35 min
    • 4M
    • PS Fit
  7. Oct 4, 2021 · The full body workout routine is one of the most proven types of weight training programs of all time. It can work for most goals (building muscle, increasing strength, etc.) and experience levels (beginner, intermediate, and advanced).

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