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  2. Oct 7, 2022 · Learn about the five conditions that can result from too much sun exposure, such as sunburn, dehydration, hyponatremia, heat exhaustion and heatstroke. Find out how to prevent and treat these problems and when to seek medical help.

  3. May 29, 2024 · What are the short-term effects of sun exposure? Being in the sun for short amounts of time can be good for your vitamin D levels. But spending too long in the sun, without protecting yourself, can lead to some unwanted side-effects. One of the main short-term effects of sun exposure is sunburn.

    • Sonal Kumar
  4. May 6, 2024 · Over 30% of adults admit to at least one sunburn during a typical year. Sunburns usually resolve within days without any problems. But in severe cases, complications may occur. Learn about the symptoms of severe sunburn, also called sun poisoning, and what steps you can take to protect yourself.

    • hhp_info@health.harvard.edu
  5. www.mayoclinic.org › sun-damage › art-20546834Sun damage - Mayo Clinic

    Jun 24, 2023 · Enjoying activities outside or working a job that takes you outdoors can mean hours under the sun. Over months and years, those hours add up, and the time in the sun may damage your skin. Read on to learn about skin conditions that can be caused by too much sunshine.

  6. Jul 9, 2024 · Treatment focuses on keeping cool and hydrated, staying away from excessive heat, taking a cool bath or shower, applying cold ice packs wrapped in a tea towel for up to 10 minutes, drinking lots of water and wearing loose cotton clothing to allow body heat to escape.

  7. How to apply sunscreen. Most people do not apply enough sunscreen. As a guide, adults should aim to apply around 6 to 8 teaspoons of sunscreen if you're covering your entire body. If sunscreen is applied too thinly, the amount of protection it gives is reduced.

  8. Jan 18, 2023 · Sun poisoning is caused by too much exposure to the sun's ultraviolet (UV) radiation. It is most common in warmer climates and times of the year when people are likely to spend more time in the sun.

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