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      • Excessive TV-watching — defined as four or more hours daily — is associated with a greater risk of developing brain-based disorders such as dementia, depression, and Parkinson's disease, a new analysis suggests.
      www.health.harvard.edu/mind-and-mood/too-much-tv-might-be-bad-for-your-brain
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  2. Mar 1, 2024 · Excessive TV-watching — defined as four or more hours daily — is associated with a greater risk of developing brain-based disorders such as dementia, depression, and Parkinson's disease, a new analysis suggests.

    • hhp_info@health.harvard.edu
  3. Dec 3, 2021 · Breaking the habit. If you want to cut down on the number of episodes you watch in one sitting, my golden rule is to stop watching mid-way through an episode. It’s really hard to stop watching...

  4. Jul 23, 2020 · New research, led by the University of Glasgow and published today in Mayo Clinic Proceedings, studied UK Biobank data and found that the majority of health risks associated with too much TV...

    • Why More Isn’T Necessarily Better
    • Choosing A TV Show Isn’T Like Choosing A Mutual Fund, Right?
    • The End of The Water Cooler Show
    • There’S Simply Too Many Shows

    But more is better, right? Maybe. While plenty of those 500+ shows are barely worth a mention, TV quality has largely never been better. No matter your tastes, there’s something good out there you’ll like. But will you be able to find it? And how will you choose between seemingly limitless options? Psychologists have called this problem choice over...

    Despite results like those in the 401K study, researchers have questioned the reality of choice overload. First, other studies have found opposite results or no effect at all of the number of options. Second, choice overload just doesn’t seem logical: How could giving people more options make it harderfor them to find something they want? After all...

    How many times have you had a conversation like this one? With so many shows catering to so many niche interests, everyone can find something they love, and that’s great. But good luck finding someone who wants to talk about it with you—they’re all watching something else. Decades ago, when there were far fewer shows on TV, the most popular ones we...

    More shows can make it harder to find something you like. Once you do, it’s even harder to find someone to share it with. And be honest: If your favorite streaming service cut the number of new shows next year in half, would you even notice? Or would you start your seventh rewatch of The Office?

  5. Too much TV may be bad for your long-term brain health. The proof is in: TV really does rot your brain. Mindful of his study's limitations, including its reliance on self-reporting, Dougherty isn't ready to definitively say binge-watching shrinks your brain.

    • Brennen Jensen
  6. Jun 8, 2021 · Watching (Too Much) TV Is Bad for Adults, Too. Even moderate TV time is linked to cognitive decline. Posted June 8, 2021|Reviewed by Ekua Hagan. Key points. Studies show that moderate...

  7. Nov 29, 2019 · From Netflix and Amazon to Disney and Apple, Peak TV has become Too Much TV. Here's how to deal with it.

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